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Sun Safety

Ideal sleeping bag liner whether we want to add a thermal plus to our bag, or if we want to use it alone to sleep in shelters or hostels. Thanks to its mummy shape, it adapts perfectly to our body.

€46,-
A selection of Camino Jewellery
Just a PSA with supporting evidence: I had only 2ish of 10 days with sunshine, and here’s what I got without gloves, using poles.

Lesson: wear lightweight fingerless gloves during peak months along with broad-rimmed hat AND sunscreen. View attachment 143441View attachment 143441
What’s a PSA please?

Whatever it is - I fully agree with ‘’wear sunscreen’ - always.
 
Public service announcement.

My chemistry friends tell me to always buy sunscreens without oxybenzone. As a general rule, if it’s in a farmacia in Spain, it won’t have oxybenzone, at least I think that’s right. My brand is Avene.
I suspect this is specific to European and UK labelling and that (in what I have recently learned not to refer to as ‘north America’) the US it will be different; but there is a BBC podcast ‘sliced bread’ which has a very informative episode on sunscreen. It’s about half an hour long and has a few ‘well, I never knew that!’ moments.
 
The 2024 Camino guides will be coming out little by little. Here is a collection of the ones that are out so far.
I know that on some recent threads, people were complaining about the high prices in farmacias as compared to other places where similar products are sold. Quality differences like these are likely one of the main reasons, in addition to whatever official monopoly status farmacias may have.

Hawaii has banned the sale of products with oxybenzone, as a place where sunscreen usage is high and environmental impact on sealife also very high.
 

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