D
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Jill and I took our final 'compatibility' walk yesterday. It was a 21.5 mile/35 km, 6.5.5 (six hours.5 minutes.5 seconds) hour walk that connected two recreational paths into a long loop along the Columbia River. The 'Loop Trail' that is shared by walkers and bikers, and a few skaters, too. We took our packs, loaded with what we are taking with us on Camino. Before, we just added weights; Now, since our backpacks are all packed and ready to go, it was nice to use them with the 'real stuff' in them.
The fall weather was perfect, and was nice and cool (started out at 38F/3.3C and then climbed to 56F/13.3C ). The walking together was wonderful, and it really helped cement Jill's confidence about her ability to walk the generally shorter stage distances while on the Ingles. It puzzles me why she was so concerned, as she normally does fitness walks of up to 16 kilometers/10 miles two or three times per week plus her normal treadmill/stairstepper/elliptical workouts at the gym on the other days. It is just because she didn't have a specific idea of how she would feel walking such a distance.
There are no residual issues of soreness or nagging aches and pains today; we both feel pretty good, actually. A lot of that has to do with the fact that have both regularly incorporated day hikes, walks, etc as a part of our fitness routines. This has also allowed me to help Jill fine tune her shoe-sock-anti blister 'protocols', too. In fact, I just finished applying some Engo patches to strategic areas in her shoes and on her insoles.
So, I guess we should survive walking a Camino together
Today, among other things, Jill has been going through her backpack and fine-tuning the heck out of her contents. She has been carefully looking at her stuff and has eliminated at least one larger item, and about a half dozen smaller things. . . I had to grin when she showed me that she wrapped her floss around a bit of cardboard so she could eliminate the weight of the floss container. I guess it saved about 0.8 ounces.
I think I created a monster. Now her total backpack weight sits at 9.65 pounds (water and snacks, too). Yesterday it was at 10.25 pounds. Maybe I'll put some of the GoPro stuff in HER backpack
Edited to correct a time entry boo-boo. Sorry
The fall weather was perfect, and was nice and cool (started out at 38F/3.3C and then climbed to 56F/13.3C ). The walking together was wonderful, and it really helped cement Jill's confidence about her ability to walk the generally shorter stage distances while on the Ingles. It puzzles me why she was so concerned, as she normally does fitness walks of up to 16 kilometers/10 miles two or three times per week plus her normal treadmill/stairstepper/elliptical workouts at the gym on the other days. It is just because she didn't have a specific idea of how she would feel walking such a distance.
There are no residual issues of soreness or nagging aches and pains today; we both feel pretty good, actually. A lot of that has to do with the fact that have both regularly incorporated day hikes, walks, etc as a part of our fitness routines. This has also allowed me to help Jill fine tune her shoe-sock-anti blister 'protocols', too. In fact, I just finished applying some Engo patches to strategic areas in her shoes and on her insoles.
So, I guess we should survive walking a Camino together
Today, among other things, Jill has been going through her backpack and fine-tuning the heck out of her contents. She has been carefully looking at her stuff and has eliminated at least one larger item, and about a half dozen smaller things. . . I had to grin when she showed me that she wrapped her floss around a bit of cardboard so she could eliminate the weight of the floss container. I guess it saved about 0.8 ounces.
I think I created a monster. Now her total backpack weight sits at 9.65 pounds (water and snacks, too). Yesterday it was at 10.25 pounds. Maybe I'll put some of the GoPro stuff in HER backpack
Edited to correct a time entry boo-boo. Sorry
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