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Exactly as @Peterexpatkiwi says.
As you have come to the point where you realise you need help, you should seek professional help. Now. A pharmacy will be able to direct you to a clinic or a physio.
It continues to baffle me (as a physician)...
Try and locate a physio or similar in the next town you come to and get some professional advice. If it's just general muscle tightness you could always try getting a massage, but if it persists I'd be looking for professional assistance
I walked Ingles in October and it rained every day, but only the first day was a hard rain, the rest was on and off all day. I wore Altra Lone Peak waterproof and they were fine which honestly surprised me.
Bring a poncho!
Buen Camino!
Whilst I appreciate you may want this info to provide a little reassurance or to finalise your packing list, the reality is that the weather in Galacia especially along the coast changes so quickly that it's not funny. And numbers on the Camino...
If you stay in Logoso, you will see a big picture of a beautiful waterfalls on the wall in the bar. When I added to that the raves I heard when Michael and Flavia came to see me, I headed to Wikiloc to see if there was a way to walk there.
From...
I take a similar appreoach. Folks whine “they'll just sell it for drug money” and I reply, “Maybe, but if so, it least I’ve made them work a little for it.”
In a situation like this the only advice we forum members should give us to seek medical help. That advice has been given, so the thread is now closed.
What you and @Tincatinker and @amancio wrote says it all. I really believe that when we get questions like this that are obviously questions for medical professionals the thread the answer should be exactly what you wrote. The thread should be...
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