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K_Lynn's latest activity
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On the Frances bars often will sell a bag of ice cubes and one can usually buy frozen peas in the nearest tienda, though don't know about the Norte and distances. -
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K_Lynn reacted to MichelleElynHogan's post in the thread Pilgrim attacked by bird of prey with
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This time of year, the bird, whatever it may have been, might just be protecting its nearby nest. -
First, the good news. Hokas or any other running shoe does not need to be broken in. Even if you were to buy a pair right before your Camino, they’re fine to start walking in. Now, the bad news (imho). Looking at your photos and the heal wear...
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K_Lynn replied to the thread Merino Wool T-Shirts / Socks - Brand Suggestions Please?.Darn tough and/or Injninji merino socks. I’m still a fan of Ice Breaker for shirts and hoodies and underwear. I like the feel of the weave and have found them durable. I do not like the feel of Smart Wool on any of their products, it’s rough and...
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K_Lynn reacted to VJoy's post in the thread Merino Wool T-Shirts / Socks - Brand Suggestions Please? with Like.
Darn tough socks and Issoba tee shirts/ long sleeve tops. Both have served me well over 3 Camino's. Treated myself to new socks every year but tee shirts live on!
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100%. See a doctor or physio. The physios in Spain are great! I've had shin splints a couple of times. Though it didn't stop me. I carry a foam roller to ease them a bit. I've used a frozen bottle of water in the past. Strapping from a physio...
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I would seek professional medical advice. Anecdotally, I have had shin splints a couple of times on camino. I kept walking and they went away after a few days. But this is not professional medical advice.
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I’m sure many will have cherished souvenirs from their Camino. We had our certificates framed and have them on our bedroom landing wall . However today I was looking at our pilgrims passport and think they also need frames and adding to the...
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