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On this camino the girls were 8 and 10 and the boys 12 and 13.
Boys used Osprey Exposure 36 packs - the youth packs were not available in NZ back then. They liked them and have used them since - the girls have also used them more recently. (I used one for one hike only at home and found it to be very uncomfortable and would not touch it again!)
The girls used very light (190g) 15l day packs from Kathmandu. They had a waist strap but it certainly didn't carry any weight. We also added a chest strap to hold the packs in place better. The girls carried all their own gear except sleeping bags (the boys helped out) - clothes, crocs, towel, toothbrush, sleeping bag liner, journal, credencial, pens, water bottle - about 2-4kg. The boys opted for water bladders and their packs were heavier to start with - they carried 5 or 6kg. I took all the extras - bowls and sporks, toiletries, medical supplies, national passports etc. 9-10kg.
You can see they were comfortable enough with the packs to not even bother taking them off when playing along the way (catching tadpoles in that puddle in the picture) or when sitting down for a rest.
Most recently our youngest (then 10yo) used a different Osprey with a proper hip belt. It weighed much more but because the hip belt JUST fit (pulled as tight as possible) it was easy to carry. She tried both options at home on a number of hikes before deciding to switch to this one. Second daughter also upgraded to one of the Osprey36 packs and as we only have two of them the older boy carried a 50l equivalent pack but did not come anywhere close to filling it. He COULD have carried all our food in it, but as you can see, we shared that out amongst us. Daddy also carries a pack that is way too big but very comfy - he just doesn't fill it.
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It's a trade-off weight against comfort - although if you keep the contents light enough the girls insist the light packs were still comfortable to carry. They both developed a special way of packing their things to make sure the soft stuff was against their backs!
If at all possible, try out different options and see what suits each child.