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Stephen Nichols got it right, the Coastal Route is flat and there is no real need for walking sticks- will keep your hands out of mischief but basically just something to lose or forget somewhere. Moving north around Viana do Castelo or Caminha (a lovely place) you might just get bored and decide to pass over to the inland route - Ponte de Lima is also lovely - the bridge between Valença and Tui is impressive and there the sticks will be helpful but again, not really essential. Buen CaminoI am not going to take my walking poles with me, but hope to buy some that are not expensive when I arrive in Porto. Anyone know of an inexpensive place to buy walking sticks in Porto or nearby? Or maybe I don't need any on the Coastal route?? Any opinions??
If you are flying into Porto you can step off of the bus on the way to the city and buy them in the Decathlon store but as others have said not strictly necessary for the walk. They do have other uses though: washing line, epee, golf club, drum major's mace . . .I am not going to take my walking poles with me, but hope to buy some that are not expensive when I arrive in Porto. Anyone know of an inexpensive place to buy walking sticks in Porto or nearby? Or maybe I don't need any on the Coastal route?? Any opinions??
If you are already using poles and getting benefits from that, then I would recommend that you get a reasonable set on arrival. The nature of the terrain is generally irrelevant - there might be some additional benefits in difficult terrain, but I have rarely seen anything so difficult that poles were 'essential'. Rather it is the ability of poles to reduce the load on lower joints, improve one's balance with a pack, etc. These will be there just as much on the flat as elsewhere.I am not going to take my walking poles with me, but hope to buy some that are not expensive when I arrive in Porto. Anyone know of an inexpensive place to buy walking sticks in Porto or nearby? Or maybe I don't need any on the Coastal route?? Any opinions??
Thanks, DougFitz. Totally agree. No, I am not training with poles now.If you are already using poles and getting benefits from that, then I would recommend that you get a reasonable set on arrival. The nature of the terrain is generally irrelevant - there might be some additional benefits in difficult terrain, but I have rarely seen anything so difficult that poles were 'essential'. Rather it is the ability of poles to reduce the load on lower joints, improve one's balance with a pack, etc. These will be there just as much on the flat as elsewhere.
On the matter of where to buy them, my experience with really cheap poles is not good. I bought one pair that lasted all of two days before they collapsed. I bought a mid-range (~30 euro) pair in Melide that lasted well after my return home before one of the closures failed. All poles will eventually fail in one way or another - the trick is to avoid something that won't last the distance.
Thanks, SN. It sure does look flat. Did you go on the Variante Espiritual where it is steep? I can go up just about anything, but the descent is getting hard on my knees!Check out any "Chinese Bazaars" - you can buy simple poles for around 8 Euros.
The coastal route is VERY flat [and some might say "boring" after a few days all the same]. There are no difficult hills to cross, and walking poles might well be superfluous. Check out my photo's at: https://photos.app.goo.gl/Xo8f7ZfgMAbU2macA
Whatever you decide, bom caminho!
No - I gave up when I got to the Spanish border, due to severe blistering of my feet. I had walked the final bit before anyway.Thanks, SN. It sure does look flat. Did you go on the Variante Espiritual where it is steep? I can go up just about anything, but the descent is getting hard on my knees!
Decathlon has stores all over, good gear and cheap. I bought poles there I believe in Bilbao, for about 10 EurosI am not going to take my walking poles with me, but hope to buy some that are not expensive when I arrive in Porto. Anyone know of an inexpensive place to buy walking sticks in Porto or nearby? Or maybe I don't need any on the Coastal route?? Any opinions??
Thanks!Decathlon has stores all over, good gear and cheap. I bought poles there I believe in Bilbao, for about 10 Euros