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If you want to find out how the road is between SJPDP and Roncesvalles watch this guy on youtube.
In addition I would also recommend doing hill training before you go.
If you have no hills, the stair master or a treadmill on a steeper incline should help condition the muscles you will use.There aren't many big hills where I live .... would stairmaster at the gym be a workout similar to climbing the Pyrennes??
If you have no hills, the stair master or a treadmill on a steeper incline should help condition the muscles you will use.
It will definitely help. The StairMaster and climbing stairs, and a treadmill set to a 15% incline will both do a good job. I use a treadmill with a 45% incline capacity, along with running stairs and bleachers during the snowy months when getting into the mountains is not practical for a daily workout. When on the treadmill or StairMaster I usually stream some YouTube camino videos via my Roku. I particularly enjoy the John Sikora and the SummitXtreme set of videos.
Also be sure to do core strengthening exercises, as this also makes a a big difference when doing any kind of backpacking, trekking, or Camino walking. You might want to do a search on this site for exercises that strengthen the foot muscles for helping to reduce foot soreness and plantars fasciitis.
Your advice is very much appreciated!According to the local Association "au coeur du chemin", in 2014 (the latest available statistics) there were more than 9000 pilgrims leaving SJPP in September. That is, around 300 per day. Well, Orisson has 28 beds, so, a vast majority did SJPP-Roncesvalles all the way.
The Orisson refuge profits from its place (convenient, after some of the initial worst climbs) and from the natural apprehension of first time walkers. I am in my sixties, did this the last year; it was tough, but perfectly doable. I also saw pilgrims of every age and condition in this stage, including many that were not exactly fit, who arrived very tired but without particular problems. I spent 9 1/2 hours, which judging by the arrivals in the albergue, seems to be an average.
My take on this: staying in Orisson is convenient, but not imperative. I'd probably reserve there next time, provided that I have plenty of time to do my camino, because it implies an extra day; or if I arrive in the morning to SJPP, too late for walking the whole stage at once.
Buen Camino!
Stay at St Jean and enjoy the atmosphere and the beautiful town. Start your walk refreshed and stay at Orrison and breakup what can be a long day enjoy the views as the sun sets. Buen CaminoHi Everyone,
I'll be undertaking my first camino early in September, I'm nervous but also super excited.I have the same debate regarding the walk to Orrison. I'll be arriving to Biarritz at 13.25 and then I'll either share a taxi with someone or get the train to St.Jean. I'm worried that by the time i get to St.Jean it'll be too late to walk to Orrison. So maybe it would be wise to book a bed in St.Jean and make my way to Roncesvalles the following day , I'm 21 and reasonably fit. Any advice would be greatly appreciated
Always stop at Orisson. You will be glad you did. Make reservations earlyMy husband and I begin our pilgrimage from St Jean Pied de Port early September and are still undecided as to whether the 'wise' decision is to walk to Orisson then on the next day to Roncesvalles, or whether we're being a bit precious and should just have the long day. We'd love to hear advice from some who know better than usThank you.
Always?... hmmm. For some, Orrison is a good way-point to lay over. For others, it would be a long, boring, and early stop for the day; much depends on the personal fitness levels and the desire to spend the night in Roncesvalles..... which is what the vast majority of pilgrims do.Always stop at Orisson. You will be glad you did. Make reservations early
Hi having done this twice I have no hesitation in advising you to stop overnight in orisson its a very wise decision, firstly because you will be very tired from the uphill track and second because its a very nice way to start your Camino having dinner with your fellow pilgrims and getting to know your possible Camino family but most of all waking up in the mountains and sipping coffee watching the sun rise is an experience you won't forget .burn CaminoMy husband and I begin our pilgrimage from St Jean Pied de Port early September and are still undecided as to whether the 'wise' decision is to walk to Orisson then on the next day to Roncesvalles, or whether we're being a bit precious and should just have the long day. We'd love to hear advice from some who know better than usThank you.
Dear KerryW, I have the same dilemma. I am flying to Biarritz from Dublin and getting a taxi/minibus to SJDP with Express Bourricot. I should arrive mid afternoon. I will then walk to Orisson (about 3 hours). This will save time on Day 2 and give me a head start and a less than gentle introduction to what faces me for the coming days. I would advise you to book Orisson as it is small and you do not want to arrive and find it full. Hope this helps. BCMy husband and I begin our pilgrimage from St Jean Pied de Port early September and are still undecided as to whether the 'wise' decision is to walk to Orisson then on the next day to Roncesvalles, or whether we're being a bit precious and should just have the long day. We'd love to hear advice from some who know better than usThank you.
I found my answers on this youtube video;My husband and I begin our pilgrimage from St Jean Pied de Port early September and are still undecided as to whether the 'wise' decision is to walk to Orisson then on the next day to Roncesvalles, or whether we're being a bit precious and should just have the long day. We'd love to hear advice from some who know better than usThank you.
There aren't many big hills where I live .... would stairmaster at the gym be a workout similar to climbing the Pyrennes??
Could you please tell me about taking the Valcarlos route, how far is it from SJJP.Hi, I always stop at Orrison (make a booking), or at the albergue in Valcarlos, on the other route. It doesn’t matter how fit I am, I see no point walking 28 kms (mostly uphill) on the very first day when it’s possible to split the day into two, and start off slowly. Jill
23.4km via Valcarlos according to Gronze. I've walked that route twice and that feels about right. Detailed route description and information about accommodation on the Gronze website: https://www.gronze.com/etapa/saint-jean-pied-port/valcarlos/roncesvalles/recorridoCould you please tell me about taking the Valcarlos route, how far is it from SJJP.
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