Your feet...
Thanks Peter,
Good luck on your travels and have a great Camino. I'm opting for boots over shoes. I like the ankle support over the weight issue. Mt. Crest GTX Men by Raichle are my current boots and I've had them over a year. I did sections of the Colorado Trail and Continental Divide, two hundred miles in a twelve day stretch. They've held up well on snow, mud, scree and pavement. I always opt for inserts. I used to go with Superfeet, but my insurance payed for orthotics. If you have the means I can't recommend orthotics enough. I had a good doctor who made the custom mold and I can't speak highly enough about them. I use SmartWool socks and I'm going to go with wicking liners for this trip. My friends who did the Pacific Crest Trail last summer swear by them. I also use trekking poles, Leki with shock absorption. They help on overall body fatigue, especially the knees.
Pack weight is another issue. I'm still tweaking my equipment. Before the trip I will post my equipment list and then we'll see what was a good choice, what I discard or what I need along the way. No tents, stove, fuel and not needing six days worth of food is a very nice bonus.
I think this site is an immensley valuble resource. I appreciate all the work everyone at this site has done to prepare each other for a great experience.
Thanks,
Bryan