CaminoKate0214
Member
- Time of past OR future Camino
- June/July 2015 (CF, 100 miles), June/July 2018 (CP, ~40 miles, too hot!)
Hi everyone!
I'm back! Last January, I had ankle surgery, which went amazingly well. My podiatrist fixed my peroneal tendon in my ankle, torn 30 years ago in childhood, that never bothered me until 2015 when I hiked 100 miles of the Camino Frances. Gigantic bone spur removed, tendon back in place, stitched up, healed. My steps are back! I'm regularly clocking 10k days, which feels pretty good.
After the respite of the Camino in 2015, my now-late husband was diagnosed with pancreatic cancer and died August 5, 2016. (Before that, he had gone into the ER four times in one year, the last time for two months for Fournier's gangrene.) Getting his estate in order was relatively easy, thank goodness. I posted some about it, on "my hardest Camino".
It was just us, no kids, and even with the complication of his leaving us a few years in debt to the IRS. He had gotten so ill that he just couldn't walk upstairs to get on his computer and deal with taxes. And his illness, plus the subsequent many surgeries, messed with his executive functioning abilities. But now that that's all completed and dealt with, that means that I can now walk another Camino.
I'll be breaking in new boots (Hoka One Ones) over the coming months. I read on another thread that Hoka One Ones are super springy and have a very thick sole, which would seem to help on asphalt/cobblestone walking. I'll be wearing my ankle brace, as recommended by my podiatrist (who okayed me for hiking about four months after the operation! He said most people aren't as healed as I was by eight or nine months. I was thrilled. And I'm going to keep on with my mostly whole-food, plant-based diet.)
As a type 2 diabetic, I'm now super aware after my first Camino that I'm more likely to over-heat, so I know now to wake up early, walk big miles early on, slow down as it gets hotter, and be done by 1 or 2 at the latest. I'll bring salt caps and magnesium supplements too, and this time wear a cooling/wicking shirt.
And this time I'll bring with me a take-down walking stick, which I hope is allowed through customs/on baggage, since all I'll be bringing is my backpack. I'd also like to experiment on this Camino with taking a LONG siesta, and trying to walk a few more miles in late afternoon after it cools off. But I have a month and a half to walk. I figure I'll need it, since I'll be 50 and am still overweight, so a slow stroller on the Camino.
I'm happy to be back here, and happy to have something to look forward to. Another Camino adventure! More time to reflect, to be spiritual, to enjoy the process and the journey. Thank you all for having me here.
Bom Caminho!
Katie
I'm back! Last January, I had ankle surgery, which went amazingly well. My podiatrist fixed my peroneal tendon in my ankle, torn 30 years ago in childhood, that never bothered me until 2015 when I hiked 100 miles of the Camino Frances. Gigantic bone spur removed, tendon back in place, stitched up, healed. My steps are back! I'm regularly clocking 10k days, which feels pretty good.
After the respite of the Camino in 2015, my now-late husband was diagnosed with pancreatic cancer and died August 5, 2016. (Before that, he had gone into the ER four times in one year, the last time for two months for Fournier's gangrene.) Getting his estate in order was relatively easy, thank goodness. I posted some about it, on "my hardest Camino".
It was just us, no kids, and even with the complication of his leaving us a few years in debt to the IRS. He had gotten so ill that he just couldn't walk upstairs to get on his computer and deal with taxes. And his illness, plus the subsequent many surgeries, messed with his executive functioning abilities. But now that that's all completed and dealt with, that means that I can now walk another Camino.
I'll be breaking in new boots (Hoka One Ones) over the coming months. I read on another thread that Hoka One Ones are super springy and have a very thick sole, which would seem to help on asphalt/cobblestone walking. I'll be wearing my ankle brace, as recommended by my podiatrist (who okayed me for hiking about four months after the operation! He said most people aren't as healed as I was by eight or nine months. I was thrilled. And I'm going to keep on with my mostly whole-food, plant-based diet.)
As a type 2 diabetic, I'm now super aware after my first Camino that I'm more likely to over-heat, so I know now to wake up early, walk big miles early on, slow down as it gets hotter, and be done by 1 or 2 at the latest. I'll bring salt caps and magnesium supplements too, and this time wear a cooling/wicking shirt.
And this time I'll bring with me a take-down walking stick, which I hope is allowed through customs/on baggage, since all I'll be bringing is my backpack. I'd also like to experiment on this Camino with taking a LONG siesta, and trying to walk a few more miles in late afternoon after it cools off. But I have a month and a half to walk. I figure I'll need it, since I'll be 50 and am still overweight, so a slow stroller on the Camino.
I'm happy to be back here, and happy to have something to look forward to. Another Camino adventure! More time to reflect, to be spiritual, to enjoy the process and the journey. Thank you all for having me here.
Bom Caminho!
Katie