Barry Coltham
BarryCamino
- Time of past OR future Camino
- Past: VdlP/ Sanabres, SGC, Fisterra Muxia May 2018
Hi I started walking in the via del la plata in Salamanca on 28 April and two days ago started developing shin splints in my left leg on the outside
I am now in vilavella - the climb into Galicia was really hard on the leg i have iced it and the swelling is slightly reduced but still painful mainly on the outside I don’t want to do permanent damage
I am thinking the best solution is to catch a bus to Ourense rest up and seek some medical advice then slowly finish the last 100km to Santiago - does anyone have any advice on accomodation in Ourense and medical advice
I am now in vilavella - the climb into Galicia was really hard on the leg i have iced it and the swelling is slightly reduced but still painful mainly on the outside I don’t want to do permanent damage
I am thinking the best solution is to catch a bus to Ourense rest up and seek some medical advice then slowly finish the last 100km to Santiago - does anyone have any advice on accomodation in Ourense and medical advice