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albergue life

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    diabetes and the walk again

    Thanks for the replies about freezers. I read on one of the links in a reply that a thermos in a fridge over night is adequate for insulin storage, so no need for freezer. So you think access to a fridge will not be a problem? I was wondering whether there is an official website that would...
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    diabetics

    We may be walking with a friend who is an insulin depentent diabetic. Are there facilities in the refuges to freeze an ice brick every night to keep the insulin cool for the trek a month out of Santiago?