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  1. mcm

    Foot Pain on Frances! What to Do?

    Thank you. I'm home and healing slowly. What a process! I do hope to return and finish the Frances!
  2. mcm

    Foot Pain on Frances! What to Do?

    Wow. My situation is just like yours. TY for sharing. I, also, have decided to return home so as not to risk greater injury. I hope to heal as you are!
  3. mcm

    Foot Pain on Frances! What to Do?

    Thank you. It turns out it is tendinitis and bursitis. For a true recovery, I should rest the foot for possibly weeks. Yes to heel cups and cushioned shoes! Oh, you did? How did you handle leaving the Camino? I think I have,to also due to tendinitis and bursitis: my final diagnosis. I'm very...
  4. mcm

    Death on the trail today

    I'm so very sorry for the loss of your friend, Michael. May St James greet him and God's mercy envelope him.
  5. mcm

    Foot Pain on Frances! What to Do?

    I took your advice and saw a physio late last night. The ultrasound showed tendinitis and bursitis. I was treated with radiotherapy to help reduce the fluid buildup in the bursa. The only real cure is resting the injured area for a few weeks. I am struggling with what to do next. I thought of...
  6. mcm

    Foot Pain on Frances! What to Do?

    TY. I will look one up right now!
  7. mcm

    Foot Pain on Frances! What to Do?

    This sounds like a good approach. I'll look up Physio right now. Would you advise a different shoe? Could that be part of my problem? I'm wearing Hoka Speedgoat 6.
  8. mcm

    Foot Pain on Frances! What to Do?

    I'm walking the Frances route. Yesterday, on day 9, I developed intense right foot pain in my heel and up the back of my ankle. I walked an additional 6 miles but can hardly walk. I used transportation to Santo Domingo from Najera this morning. It seems like plantar fascitis. I just don't know...
  9. mcm

    Starting Frances Tomorrow

    Anyone else beginning in SJPP tomorrow October 18?
  10. mcm

    Is there really a waterproof solution

    Very clever!
  11. mcm

    Ride share Taxi Share Pamplona Airport to SJPDP October 16, 2024

    Thanks!
  12. mcm

    Ride share Taxi Share Pamplona Airport to SJPDP October 16, 2024

    Thank you! I'll do that! Do you recommend that I reserve a taxi in advance?
  13. mcm

    Ride share Taxi Share Pamplona Airport to SJPDP October 16, 2024

    Is anyone interested in sharing a taxi from the Pamplona Airport to SJPDP on October 16 at around 6 PM?
  14. mcm

    Kansas Camino (The Father Kapaun Pilgrimage)

    This looks amazing. Thank you for sharing! I've marked my calendar.
  15. mcm

    CF… So strange… any explanation?

    Very helpful. Thank You.
  16. mcm

    Hoka U TOR SUMMIT Shoe

    Yes. They only come in Unisex.
  17. mcm

    Hoka U TOR SUMMIT Shoe

    Thank you for such a thoughtful response. I am going to carefully consider everything and compare to the Speed Goat.
  18. mcm

    Hoka U TOR SUMMIT Shoe

    Does anyone have experience with the Hoka U TOR SUMMIT shoe? Would it be overkill on the Frances in the Fall? I appreciate any thoughts!
  19. mcm

    April 2024 Camino Francés

    How was wearing Hokas in March? Did you have much rain?
  20. mcm

    For Sale/Wanted For sale Altus in USA

    Let me know if it's still available.

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