Just had to share this ---
I am a litigation attorney in the US. The opposing party in one of my cases filed a motion to extend a deadline such that I would have to draft and file a brief in mid-August. I filed a response that I would be...
I met a guy this year that told me his strategy for steep hills was to count each step with his right foot up to 25 before looking up to see how far he'd gotten. I tried it, and the focus on counting steps helped on steep hills.
Most of my life...
Check out this earlier thread for other posts re weight loss or not while walking a camino.
In 2004 at 65 when I first began walking my height was 172 cm and weight 65 kilos. By the end of that camino and ever since my weight remains less than...
I've been home from the Frances for just over a week. I had a doctor's appointment yesterday. He asked me about the Camino and checked my vitals. I'm 60. He said: "Your vitals are incredible". I've bounced off the edge of high blood pressure...
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