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Can I recommend a quick visit to a good physiotherapist. Recently I have discovered there is so much I didn’t know about how my body works and which muscles support what. And I have been a yoga practitioner for years. But there is always more to...
Just want to thank everyone on this forum before I leave tomorrow morning. You have all been a wealth of information, and incredibly supportive! This has been months in the planning (not overplanning) and it's surreal - the big day is just...
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