Search 69,459 Camino Questions

Shoes

Jan 27, 2023
3
2
63
Netherlands
Time of past OR future Camino
Camino del Norte July/ August/September 2023
Hello,

I am Anne, and in July/ August I am going to walk the Camino del Norte.
I have Meindl shoes and they are doing a good job. I read a lot about trailrunners and I am curious.
Are these good shoes to walk the camino?
Thank you very much for any comments.
 
  • Buen Camino!
  • Like
Reactions: Turga and K_Lynn
Ideal sleeping bag liner whether we want to add a thermal plus to our bag, or if we want to use it alone to sleep in shelters or hostels. Thanks to its mummy shape, it adapts perfectly to our body.

€46,-

Turga

Camino tortuga
Jul 10, 2017
1,238
5,925
Copenhagen
Time of past OR future Camino
🐢. . . . . . . . .
I read a lot about trailrunners and I am curious.
Are these good shoes to walk the camino?

Meindl shoes are very good quality. I walked my first Camino in Meindl boots and realized that boots are kind of “overkill” on the Camino. I then switched to Meindl shoes and found them very comfortable but still a bit heavy. Then I switched to trail running shoes and found that they are adequate for Caminoes, they are light and comfortable, well cushioned and have good traction and they dry quickly if they get wet.

This is only my personal experience and we are all different. I believe the best advice is that given by @K_Lynn above: If you feel comfortable with the shoes you have, those are the ones to go with *).

Buen Camino.

*) But, of course, if you don't try something different, you won't know if you're missing something ;)
 
Last edited:
Very light, comfortable and compressible poncho. Specially designed for protection against water for any activity.

Our Atmospheric H30 poncho offers lightness and waterproofness. Easily compressible and made with our Waterproof fabric, its heat-sealed interior seams guarantee its waterproofness. Includes carrying bag.

€60,-

davebugg

A Pilgrimage is time I spend praying with my feet
Feb 9, 2021
896
5,398
East Wenatchee, Washington State, America
Time of past OR future Camino
2017, 2018, 2019, 2025
If you are used to hiking or distance walking in your Mendl's, you are certain they have a good fit with the load you decide to carry, and they are comfortable, then use the Meindl shoes you have.
 

dougfitz

Veteran Member
Mar 12, 2011
7,551
20,394
Time of past OR future Camino
Past: a few
Last: Sanabres
Next: St Olav's Way
I read a lot about trailrunners and I am curious.
Are these good shoes to walk the camino?
Maybe, but the footwear you are familiar with would be my recommendation if it is working for you and has sufficient life left in the outer and mid-sole.

If you do decide to change, give yourself enough time to confirm that what you choose is going to work for you at the distances you intend to walk on the camino, carrying the load that you are planning to take. You want to have time to make and check out any changes you might need to make to any of the footwear, inserts, socks etc.
 
  • Like
Reactions: Goyo and davebugg
F

Former member 92300

Guest
Yes, trail runners are great shoes for the Camino. Like a regular running shoe but better traction on the bottom. That said - try a pair out and compare to your current shoe. See what works best for you. Best to do some long distance walking in both pairs of shoes. I find most shoes are fine for a few km, but the longer distance I walk - the more I find most shoes don't work. Altra Lone Peaks work best for me. Doesn't mean they work best for you though. And make sure you practice in the socks you intend to wear on the Camino. In fact - you should be wearing them when you get fitted for shoes. I wear Injinji Toe Socks with a cushioned Merino Wool sock (Darn Tough of Injinji brand). With these - I do size up my shoes.
 
Technical backpack for day trips with backpack cover and internal compartment for the hydration bladder. Ideal daypack for excursions where we need a medium capacity backpack. The back with Air Flow System creates large air channels that will keep our back as cool as possible.

€83,-

Martin-B

New Member
Feb 9, 2020
25
76
UK
Time of past OR future Camino
Camino Frances, Oct 22
Hi Anne
As someone who's first decades of walking were confined to mountains and rugged coastal terrain you'd have never got me out of boots, these days things have moved on and I must confess I'm a convert to trailrunners. Considering the months you are intending to walk I would look for something that doesn't have a gore tex ( too hot ) but does have a vibram sole. ( Better grip) . Hoka and Altra are makes I would recommend though Altras are not for everyone ( zero drop ) . Hope this helps ;-)
 

littlegreen60

Member
Jan 15, 2023
80
113
Florida
Time of past OR future Camino
Early June 2023
Hi Anne
As someone who's first decades of walking were confined to mountains and rugged coastal terrain you'd have never got me out of boots, these days things have moved on and I must confess I'm a convert to trailrunners. Considering the months you are intending to walk I would look for something that doesn't have a gore tex ( too hot ) but does have a vibram sole. ( Better grip) . Hoka and Altra are makes I would recommend though Altras are not for everyone ( zero drop ) . Hope this helps ;-)

I bought a pair of Altras recently they're wide enough, very cushy, but there is just something not right...I think that zero drop may be it. Thank you Martin B. Anyone know how to figure what drop works best for your feet?
 

ronhenry2

Member
Mar 11, 2012
44
103
Hello,

I am Anne, and in July/ August I am going to walk the Camino del Norte.
I have Meindl shoes and they are doing a good job. I read a lot about trailrunners and I am curious.
Are these good shoes to walk the camino?
Thank you very much for any comments.
I don't know those shoes. What I know is lots of folks will advise about shoes. I can tell you what I wear. But it won't be advice. I've seen just about every kind of shoe I can imagine on the Camino. A story. Once I was in REI shopping for something else for my upcoming Camino (I had already walked two times). The guy asked, "What shoes did you wear?" I said, "The ones I have on--lightweight Brooks running shoes." He was shocked, called another shoe guy over and exclaimed about me walking in something like that! The other guy said, "That's exactly what I would wear." The bottom line: you have to wear what works for you, which means, walk enough in them before you go to be sure. I've seen people in heavy leather hiking boots, in sandals and flip flops, running shoes, and I've seen two people who walked barefoot. So, there you have it! Buen Camino!
 
Technical backpack for day trips with backpack cover and internal compartment for the hydration bladder. Ideal daypack for excursions where we need a medium capacity backpack. The back with Air Flow System creates large air channels that will keep our back as cool as possible.

€83,-

purpledugong

New Member
Jan 30, 2023
3
4
Germany
Time of past OR future Camino
09/22 Portuguese senda litoral
04/23 Norte
When I was walking my last Camino, the people with really bad blisters mostly walked in heavy hiking boots. The problem is, they are quite stiff and your foot tends to be pressed in boot shape, not the other way round. So unless you had good experiences on long trails and have walked them in very well, I would always recommend light trail runners with a very good cushion. For my next Camino I bought Altra Olympus 5 trail runners, my toes have so much space to spread out and the cushion is amazing! On my last Camino I had Salomon trail runners with not enough cushion. Didn't get blisters, but my soles and knees hurt unfortunately.
 

dougfitz

Veteran Member
Mar 12, 2011
7,551
20,394
Time of past OR future Camino
Past: a few
Last: Sanabres
Next: St Olav's Way
When I was walking my last Camino, the people with really bad blisters mostly walked in heavy hiking boots.
Interesting. I remember making a similar observation after my first camino that those wearing boots seemed less likely to have blisters, and by far the worst blisters were suffered by those wearing various forms of sneakers and trail runners. I know the only blister that I got on that camino formed the day that I wore sandals. I have continued to wear boots since, and up to last year, never suffered a blister again, while watching plenty of people in shoes suffer.

That said, I never set out on any camino with a plan to consistently collect statistics on this or any number of the many other interesting things that happen to others. Nor do I expect others to either. More, I think we see what we want to see, and there is a confirmation bias in what we observe along the way. As a result, I treat ancedotes such as this, even mine, as being highly unreliable.
 
Technical backpack for day trips with backpack cover and internal compartment for the hydration bladder. Ideal daypack for excursions where we need a medium capacity backpack. The back with Air Flow System creates large air channels that will keep our back as cool as possible.

€83,-

p4t

New Member
Mar 3, 2024
5
3
Germany
Time of past OR future Camino
Not yet
Did my Camino (from Porto, Costa way) in early March. On the second day realized that my trekking shoes that were good for one day tours turned out to be not soft enough, that ended up in blisters. Had to switch to Crocs classic glogs and need to say it was pretty comfortable. Having plastic bags between two socks helped to survive on rainy days and keep on going. Whatever you choose as your main "shoes option" - take a second pair for emergencies like this additionally
 

Most read last week in this forum

I have just boarded an Iberia flight to Madrid, and so far have seen two people come on with collapsed poles attached to their backpacks. The topic that never dies……
The standard response to what to do when you get bed bugs, is to wash and dry everything at 60 degrees. But if you do that to your silk sleeping bag liner or your merino socks or t shirts or down...
Does anyone have experience with the Patagonia Cool Daily long sleeve hoody on the Camino? Last summer on the Norte I wore the REI Sahara long sleeve t-shirt and while I liked it I found it a bit...
I typically wash my clothes by hand with a bar of Lagarto soap. It’s non-chemical and is the soap I was introduced to back in Spain in the 70s. When you wash clothes by hand, you typically rub...
Hi, I'm off to CDN tomorrow but this is in my mind. I got the baggage transfer from from Correos and I will going to walk from Irun to Llanes this time, so my plan is to carry a 22lts day pack and...
The new "Experience" line from Altra looks interesting. Has anybody tried them yet? I will order a pair of Altra Experience Wild and report back after some day hikes. They have the traditional...

❓How to ask a question

How to post a new question on the Camino Forum.

Similar threads

Forum Rules

Forum Rules

Camino Updates on YouTube

Camino Conversations

Most downloaded Resources

This site is run by Ivar at

in Santiago de Compostela.
This site participates in the Amazon Affiliate program, designed to provide a means for Ivar to earn fees by linking to Amazon
Official Camino Passport (Credential) | 2024 Camino Guides