Post Camino bed bugs in sleeping bag

marcy

New Member
Oct 20, 2013
18
4
Time of past OR future Camino
Sept. 2014
I unfortunately ran into bed bugs on the Camino last fall - sprayed all my stuff, put it out in the hot sun, washed it in hot water. that lasted a couple days and I started getting bit again. Repeated the process. Same thing - lasted a couple days and started getting bit. In retrospect, I think I was able to rid all of them except the ones in my down sleeping bag. I started sleeping in places where I didn't use the sleeping bag and didn't get bit.

the problem, now that i'm home, is how to get rid of the bugs that I'm sure are still in the bag. Will permetherin work after the fact, or is it only preventive? I've heard to freeze the bag, but my freezer is small and I honestly don't even want to bring the bag in the house. It resides in my garage for now. Then the bigger question is - how do I test to know if the bugs are gone? I thought they were gone twice on the Camino, but they weren't. Seems I'd have to sleep in it to know - and then risk getting bit again. my friends from home tell me to throw the bag away. but it was expensive and i really like it......

Any assistance would be greatly appreciated.
 
Get a spanish phone number with Airalo. eSim, so no physical SIM card. Easy to use app to add more funds if needed.
New Original Camino Gear Designed Especially with The Modern Peregrino In Mind!
Nov 1, 2008
11,026
23,264
71
Portland, Oregon
www.caminosantiago2.blogspot.com
Time of past OR future Camino
2006 to date: Over 21 Caminos. See signature line
Marcy, where do you live?
Is it hot there?
I would not have that bag in my garage!
I would put it in a black garbage bag and tie it up tight and put it in the sun for a week.
Then I'd take it to the dry cleaners before bringing it into the house!
If you get them into your house, they are hell to get rid of.
And they WALK, so the trip from the garage to your bedroom isn't out of the question.
They also travel on shoes and clothes.
 
Nov 1, 2008
11,026
23,264
71
Portland, Oregon
www.caminosantiago2.blogspot.com
Time of past OR future Camino
2006 to date: Over 21 Caminos. See signature line
Hot in the garage is not hot enough.
It needs to be in the sun for days.
If you can, leave it for a week in the hot sun.
Then either send it to the dry cleaners, or wash in HOT water twice and dry in a HOT dryer.
 
New Original Camino Gear Designed Especially with The Modern Peregrino In Mind!

nellpilgrim

Veteran Member
Jun 17, 2009
793
1,073
Ireland
bigwalky.blogspot.com
Time of past OR future Camino
SDC-Fisterra 08/Camino Frances SJPP to SDC 09/Nuremburg-SDC 11- ongoing
……or if, like me you have a friend that works in the food industry, put your gear into one of those big old walk in/drive in freezers for a couple of weeks (in a plastic bag of course) Kills them and them pesky little eggs off for good and proper.
 
Last edited:
The focus is on reducing the risk of failure through being well prepared. 2nd ed.

Oztrekker

Active Member
Apr 21, 2014
190
146
Time of past OR future Camino
I started in st jean and am currently in leon. My foot is blistered after my boots wore out.

Have completed many long distance treks longest is 1000 km, bibulmun track.
Cook em, select medical wash on a quality front loader and it will be sterilized at 90 degrees.

Then just put it in the dryer. A couple of tennis balls can help fluff it up. I never had to do that.
 

Piccata

Pedestrian, at best
Apr 18, 2012
65
95
Time of past OR future Camino
Frances 2012, Primitivo 2015, Via de la Plata 2022
If you are hesitant to wash your down bag, it can simply be put in a drying machine at its highest setting for an hour--that will kill the eggs and bugs. And it works no matter what the weather conditions are outside. This is what I do when I'm traveling because a wet down bag can take many, many expensive drying machine cycles to dry completely.
 
  • Like
Reactions: SYates

Linda Johnson

New Member
Jul 2, 2015
15
5
Time of past OR future Camino
Sept 2015
I unfortunately ran into bed bugs on the Camino last fall - sprayed all my stuff, put it out in the hot sun, washed it in hot water. that lasted a couple days and I started getting bit again. Repeated the process. Same thing - lasted a couple days and started getting bit. In retrospect, I think I was able to rid all of them except the ones in my down sleeping bag. I started sleeping in places where I didn't use the sleeping bag and didn't get bit.

the problem, now that i'm home, is how to get rid of the bugs that I'm sure are still in the bag. Will permetherin work after the fact, or is it only preventive? I've heard to freeze the bag, but my freezer is small and I honestly don't even want to bring the bag in the house. It resides in my garage for now. Then the bigger question is - how do I test to know if the bugs are gone? I thought they were gone twice on the Camino, but they weren't. Seems I'd have to sleep in it to know - and then risk getting bit again. my friends from home tell me to throw the bag away. but it was expensive and i really like it......

Any assistance would be greatly appreciated.
 
Ideal sleeping bag liner whether we want to add a thermal plus to our bag, or if we want to use it alone to sleep in shelters or hostels. Thanks to its mummy shape, it adapts perfectly to our body.

€46,-

Linda Johnson

New Member
Jul 2, 2015
15
5
Time of past OR future Camino
Sept 2015
I unfortunately ran into bed bugs on the Camino last fall - sprayed all my stuff, put it out in the hot sun, washed it in hot water. that lasted a couple days and I started getting bit again. Repeated the process. Same thing - lasted a couple days and started getting bit. In retrospect, I think I was able to rid all of them except the ones in my down sleeping bag. I started sleeping in places where I didn't use the sleeping bag and didn't get bit.

the problem, now that i'm home, is how to get rid of the bugs that I'm sure are still in the bag. Will permetherin work after the fact, or is it only preventive? I've heard to freeze the bag, but my freezer is small and I honestly don't even want to bring the bag in the house. It resides in my garage for now. Then the bigger question is - how do I test to know if the bugs are gone? I thought they were gone twice on the Camino, but they weren't. Seems I'd have to sleep in it to know - and then risk getting bit again. my friends from home tell me to throw the bag away. but it was expensive and i really like it......

Any assistance would be greatly appreciated.
 
3rd Edition. More content, training & pack guides avoid common mistakes, bed bugs etc

Linda Johnson

New Member
Jul 2, 2015
15
5
Time of past OR future Camino
Sept 2015
I unfortunately ran into bed bugs on the Camino last fall - sprayed all my stuff, put it out in the hot sun, washed it in hot water. that lasted a couple days and I started getting bit again. Repeated the process. Same thing - lasted a couple days and started getting bit. In retrospect, I think I was able to rid all of them except the ones in my down sleeping bag. I started sleeping in places where I didn't use the sleeping bag and didn't get bit.

the problem, now that i'm home, is how to get rid of the bugs that I'm sure are still in the bag. Will permetherin work after the fact, or is it only preventive? I've heard to freeze the bag, but my freezer is small and I honestly don't even want to bring the bag in the house. It resides in my garage for now. Then the bigger question is - how do I test to know if the bugs are gone? I thought they were gone twice on the Camino, but they weren't. Seems I'd have to sleep in it to know - and then risk getting bit again. my friends from home tell me to throw the bag away. but it was expensive and i really like it......

Any assistance would be greatly appreciated.
 

Linda Johnson

New Member
Jul 2, 2015
15
5
Time of past OR future Camino
Sept 2015
There is diatomaceous earth but the bugs need to walk through it to get killed not sure about the sleeping bag guess you could get some put in the sleeping bag then a green garbage bags and put in the sun. The diatomaceous earth would not harm your bag it comes off in the dryer or hanging it outside on a line. Good luck.
 
  • Like
Reactions: truthseeker

C clearly

Moderator
Staff member
Jan 28, 2007
12,137
1
42,371
BC, Canada
Time of past OR future Camino
Most years since 2012
freezing does not kill bugs.
The good news is that it does, according to this University of Minnesota study. However you need to do it thoroughly (just like with heat).
To summarize the key finding in the linked article:
  • 0°F (-17 C) must be reached in the center of the materials being frozen to kill bed bugs. Bulky items require more time. Start counting the 4 day exposure time when the center of the object has reached 0°F (-17C).
Many household freezers do get to that temperature. Mine does and I leave things in it for at least a week for good measure. Maybe put them in the dryer for an hour as well!
 
Ideal sleeping bag liner whether we want to add a thermal plus to our bag, or if we want to use it alone to sleep in shelters or hostels. Thanks to its mummy shape, it adapts perfectly to our body.

€46,-

Sandi Smith

Member
Jul 16, 2017
42
56
Time of past OR future Camino
2022
If you are hesitant to wash your down bag, it can simply be put in a drying machine at its highest setting for an hour--that will kill the eggs and bugs. And it works no matter what the weather conditions are outside. This is what I do when I'm traveling because a wet down bag can take many, many expensive drying machine cycles to dry completely.
Yes!

I’ve done tons of research on this because I had my own run in with the little demons on my first Camino. It’s not washing that kills them, it’s heat. So use a hot...I mean HOT!... dryer for an hour. That does the trick.

There’s also a product you can purchase that will heat your items that can’t go in a dryer. Look up bug zapper or pack-tite on the Internet. I forgot the exact name. Anyway, it has a probe to put into the deepest point of your item(s). When the correct temp is reached the device stays there for one hour.

It wasn’t cheap ($250 USD?). But it was MUCH cheaper than dealing with bed bugs in my home. It took care of heating things like my journal, my souvenirs, and other items that are best not placed in a dryer like my hiking boots.

Black bag in the hot sun is good if you keep a thin layer. Otherwise you may not get the core of your bag hot enough.

Oh yeah- a pest control guy I know who specializes in bed bug extermination said the bugs can go into a state similar to hibernation for 18 months without food. Supposedly freezing only works for certain if you leave the items frozen AT LEAST 6 months. They also love living in cardboard of all things. So he insists that homeowners with bed bugs get rid of all cardboard boxes and switch to shiny plastic bins. I guess those little pests can’t walk up a slippery surface.

Like I said—- I’ve learned a lot! I hope this helps.

Sandi
 

SYates

Camino Fossil AD 1999, now living in Santiago de C
Oct 15, 2012
7,853
19,377
Santiago de Compostela
egeria.house
Time of past OR future Camino
First: Camino Francés 1999
...
Last: Santiago - Muxia 2019

Now: http://egeria.house/
Down bag (90/10 duvet) of 700 fills with 180 g (6.34 ounces) of filling. Mummy-shaped structure, ideal when you are looking for lightness with great heating performance.

€149,-

henrythedog

Veteran Member
Jan 3, 2017
3,786
17,330
Lancashire UK
Time of past OR future Camino
Annually - often more - from 2014
I unfortunately ran into bed bugs on the Camino last fall - sprayed all my stuff, put it out in the hot sun, washed it in hot water. that lasted a couple days and I started getting bit again. Repeated the process. Same thing - lasted a couple days and started getting bit. In retrospect, I think I was able to rid all of them except the ones in my down sleeping bag. I started sleeping in places where I didn't use the sleeping bag and didn't get bit.

the problem, now that i'm home, is how to get rid of the bugs that I'm sure are still in the bag. Will permetherin work after the fact, or is it only preventive? I've heard to freeze the bag, but my freezer is small and I honestly don't even want to bring the bag in the house. It resides in my garage for now. Then the bigger question is - how do I test to know if the bugs are gone? I thought they were gone twice on the Camino, but they weren't. Seems I'd have to sleep in it to know - and then risk getting bit again. my friends from home tell me to throw the bag away. but it was expensive and i really like it......

Any assistance would be greatly appreciated.


I’m sure all the advice above is evidence-based and well-intentioned.

Personally, I’d take-off and nuke the bag from orbit. Or alternatively just throw it away.

How will you know that it’s thoroughly bed-bug-free? You will not.

You could loan it to someone - I’d volunteer my brother - but it would have to be an XXL.

Unless it’s an economically life-changing decision for you, dispose of it.

If I return home with even a story of a bed-bug I’m not allowed in the house until I’m naked and (thoroughly) shaved. Happily our house is not overlooked. Apart from
my credencial, phone, wallet and passport my entire wardrobe and luggage has been condemned twice in five years.
 
Down bag (90/10 duvet) of 700 fills with 180 g (6.34 ounces) of filling. Mummy-shaped structure, ideal when you are looking for lightness with great heating performance.

€149,-

henrythedog

Veteran Member
Jan 3, 2017
3,786
17,330
Lancashire UK
Time of past OR future Camino
Annually - often more - from 2014
Come on, guys! It is not necessary to destroy the sleeping bag. A couple of 30-minute rounds of a dry sleeping bag in a hot dryer will most certainly kill all bedbugs!
I’ve come close to being warned off here for frequently telling the superstitious that buying RFID wallets for their credit cards is utterly pointless. Go with the science and established facts not supposition and fear.

When it comes to bedbugs I’m afraid I go with superstition and fear every time. I know that you’re right, but I would still burn the bag and dance naked round the ashes rather than take it into my house.

Either that, or give it to my brother.
 
Nov 1, 2008
11,026
23,264
71
Portland, Oregon
www.caminosantiago2.blogspot.com
Time of past OR future Camino
2006 to date: Over 21 Caminos. See signature line
I’ve come close to being warned off here for frequently telling the superstitious that buying RFID wallets for their credit cards is utterly pointless. Go with the science and established facts not supposition and fear.

When it comes to bedbugs I’m afraid I go with superstition and fear every time. I know that you’re right, but I would still burn the bag and dance naked round the ashes rather than take it into my house.

Either that, or give it to my brother.
You and me both!
This after hearing the horror story from a Camino friend who spent well over $2000 to rid her house of bedbugs! This was after a trip to Asia, by the way, not the Camino.
 
Technical backpack for day trips with backpack cover and internal compartment for the hydration bladder. Ideal daypack for excursions where we need a medium capacity backpack. The back with Air Flow System creates large air channels that will keep our back as cool as possible.

€83,-

C clearly

Moderator
Staff member
Jan 28, 2007
12,137
1
42,371
BC, Canada
Time of past OR future Camino
Most years since 2012
When it comes to bedbugs I’m afraid I go with superstition and fear every time.
That's understandable. But do you destroy everything that you took? And have an effective isolation chamber in front of your house? 🤣 These are annoying creatures, not ebola or rabies!
 
  • Haha
Reactions: Anniesantiago

henrythedog

Veteran Member
Jan 3, 2017
3,786
17,330
Lancashire UK
Time of past OR future Camino
Annually - often more - from 2014
That's understandable. But do you destroy everything that you took? And have an effective isolation chamber in front of your house? 🤣 These are annoying creatures, not ebola or rabies!


In the interests of balance I should reconfirm that I know that your advice is correct.

SYates has written an understandable and scientifically accurate guide to ridding yourself and your possessions of bed bugs. It’s in the ‘resources’ section and referenced above. It’s not a five minute process!

To answer your question - after my first Camino when I had multiple bites - yes - every fabric item and my body hair in the bin, without exception. Thoroughly washed myself outside in insecticidal shampoo for at least half an hour. It was a nice day and my house is not overlooked by neighbours, thankfully.

I’m usually a logical chap, but this is a rare exception. Before Henry the dog arrived (I’m David, Henry’s feeder) I had cats. Through them I had a domestic flea infestation which took months to eradicate. I’m not taking that chance with bedbugs.
 
Last edited:
  • Like
Reactions: C clearly

Kanga

Veteran Member
Jun 2, 2005
10,382
29,270
Sydney, Australia
www.jillhill.com.au
Time of past OR future Camino
Francés x 5, Le Puy x 2, Arles, Tours, Norte, Madrid, Via de la Plata, Portuguese, Primitivo
As an easy precaution my husband brings a black garbage bag to the airport, into which we put my backpack, and the whole thing gets thrown into a chest deep freezer (turned down to the lowest temperature) and stays there for a month.
 
  • Like
Reactions: C clearly
Very light, comfortable and compressible poncho. Specially designed for protection against water for any activity.

Our Atmospheric H30 poncho offers lightness and waterproofness. Easily compressible and made with our Waterproof fabric, its heat-sealed interior seams guarantee its waterproofness. Includes carrying bag.

€60,-

peregrina2000

Moderator
Staff member
Mar 6, 2006
20,592
55,801
Champaign, Illinois, USA
As an easy precaution my husband brings a black garbage bag to the airport, into which we put my backpack, and the whole thing gets thrown into a chest deep freezer (turned down to the lowest temperature) and stays there for a month.
Since I had been bitten a couple of days before heading for home, I remembered this suggestion. And my husband also brought a clean set of clothes for me to change into. I’m embarrassed to say that two months later, the black garbage bags are still tied up and sitting in my garage. I put them out in the sun for a few days and then forgot about them. Thanks for reminding me. 😄
 

Most read last week in this forum

I have just boarded an Iberia flight to Madrid, and so far have seen two people come on with collapsed poles attached to their backpacks. The topic that never dies……
The standard response to what to do when you get bed bugs, is to wash and dry everything at 60 degrees. But if you do that to your silk sleeping bag liner or your merino socks or t shirts or down...
Does anyone have experience with the Patagonia Cool Daily long sleeve hoody on the Camino? Last summer on the Norte I wore the REI Sahara long sleeve t-shirt and while I liked it I found it a bit...
I typically wash my clothes by hand with a bar of Lagarto soap. It’s non-chemical and is the soap I was introduced to back in Spain in the 70s. When you wash clothes by hand, you typically rub...
Hi, I'm off to CDN tomorrow but this is in my mind. I got the baggage transfer from from Correos and I will going to walk from Irun to Llanes this time, so my plan is to carry a 22lts day pack and...
The new "Experience" line from Altra looks interesting. Has anybody tried them yet? I will order a pair of Altra Experience Wild and report back after some day hikes. They have the traditional...

❓How to ask a question

How to post a new question on the Camino Forum.

Similar threads

Forum Rules

Forum Rules

Camino Updates on YouTube

Camino Conversations

Most downloaded Resources

This site is run by Ivar at

in Santiago de Compostela.
This site participates in the Amazon Affiliate program, designed to provide a means for Ivar to earn fees by linking to Amazon
Official Camino Passport (Credential) | 2024 Camino Guides