For 2024 Pilgrims: €50,- donation = 1 year with no ads on the forum + 90% off any 2024 Guide. More here. (Discount code sent to you by Private Message after your donation)
Thank you. I’ll be in SJPP on the 12th and while crossing the Pyrenees is a dream of mine, I understand the associated dangers with ill weather. I do wish it’s open though once my time arrives.
TreadLabs: four different arch heights for the base, with a wide variety of replaceable cushions. https://treadlabs.com/
I have also used Powerstep on Camino. https://powerstep.com
Both of these offer a high arch option which is hard to find...
I am convinced that yoga and targeted stretching is the key, at least for me. Strength may not be helpful if you cannot move. My back gives me issues and at age 60 I finally discovered the magic of morning and evening stretching and some yoga...
I would NEVER check my backpack. If it is lost or if it takes a few day to get your luggage you are screwed. Carrying your backpack through an airport is a good final runthrough before your camino. Also when you arrive and I am sure you will be...
This site is run by Ivar at in Santiago de Compostela.
This site participates in the Amazon Affiliate program, designed to provide a means for Ivar to earn fees by linking to Amazon