Why going for a walk can cure (almost) anything

[James van Hemert]

Inspiring and informative article from El Pais, an English language media from Spain. Explores the benefits of walking in unknown landscapes.

Why going for a walk can cure (almost) anything

Clinical studies and experiments have shown that walking has physical and mental benefits

english.elpais.com

 

[Nipawin]

Great article~ Thanks so much for sharing it with us
Walking is "My Happy Place!."
Buen Camino