billbennettoz
Veteran Poster
- Time of past OR future Camino
- Camino Frances 2013
Camino Portuguese 2014
Via di Francesco 2015
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supersullivan said:I use full leather hiking boots and make sure I use Brasher leather conditioner every few days. Can't speak for canvas boots as I'm old schooland have always used leather.
dougfitz said:.. when there is no option, a lot of things one thought one would never do, suddenly become possible.
dougfitz said:The advice at http://www.rei.com/learn/expert-advice/caring-hiking-boots.html is pretty good.
Tia Valeria said:...also powder them with Fungusol regularly - keeps them smelling sweet and absorbs any sweat.
alexwalker said:well-working army trick from the Arctic:
Take out the soles. Put the soles and shoes in the bottom of your sleeping bag through the night. Put some paper in each shoe, if you have. Shoes will be warm and fairly dry in the morning from your body temperature. As for damp socks: Put one sock in each armpit through the night. Socks will be dry by morning.
I know it sounds bad, but this has saved me many a day when I was in cold/wet and snowy conditions as a soldier.
billbennettoz said:Tia Valeria said:...also powder them with Fungusol regularly - keeps them smelling sweet and absorbs any sweat.
Thanks for the advice - so I have to add fungus powder as well to my kit?
Hey there Scruffy!scruffy1 said:Me? I take my boots off at lunchtime or picnic a goodplan for circulation and change my socks as well - makes one feel like a new wo/man.
I know we're drifting off topic here, but you also bring up a good point around the question of support. Assuming that the most important support is the human body itself (we are made for walking), then we need to strengthen our feet, ankles and legs, improve balance, and have good stretching for all our various tendons and ligaments. Personally, I use Tai Chi and Pilates to get in shape for each summer's backpacking. Also, I find using thin, flat water shoes (Five Fingers also do the same thing) around the house and yard all spring to help strengthen calves and feet because they force a slightly different walking mechanic the really helps with supporting muscles.scruffy1 said:. . . sandals and NB give little or no support for your ankles knees not to mention the lower back - I am sure you can do the Camino in either however talk to me in another 10 years or so.
You will think I am totally cuckoo but here is how I managed quite happily. At Roncesvalles, my hiking shoes were soaked and the newspapers were all used up so I had nothing to dry them. In the morning, they were still soaked. I had plastic bags from some rice cakes. I put on clean socks, slipped on the plastic bags and then my shoes. Believe it or not, it was perfect. My shoes dried on the way and my feet stayed dry and I had not problem with blisters or anything else. I am off to the Camino again in about ten days and you bet there will be a couple of plastic bags big enough for my feet in my bag! Buen camino!If your boots get wet the previous day, do they ever dry out overnight? Are there facilities in the albergues where you can dry your boots? And if not, what's it like putting on wet boots in the early morning before you head off again?
I agree. Non gortex trail shoes, your feet get wet, your feet dry out, plus shoes are always dry in the morning. I have had too many early starts with wet boots so made the change.Not to be contrarian, but the best way to handle wet boots is to get rid of them altogether.
Several years ago, I moved to lightweight, low-top, non-waterproofed, no-leather trail shoes and trail sandals for everything except hardcore winter. I do a lot of mountain hiking in rough terrain, including some multi-day wet and mud fests.
In dry conditions, I have almost no sweat accumulation in the socks, whereas with Gore-Tex I have several ounces extra sweat. In extreme wet conditions, I'm gonna get wet either way, but the GoreTex becomes a swimming pool that doesn't drain. In mixed conditions I'll easily dry while walking or overnighting.
Good wool socks (and liners, if you wish) are critical. Rotate them and rinse them regularly to eliminate dirt, salts, and other abrasives.
The key is, in my opinion, to manage moisture more than it is to prevent moisture.
Obviously, you'll get lots of different opinions on this, and mine is only one of them. A good hiking buddy of mine can't/won't make the seemingly irrational leap on this. On the bright side, he knows more about blister care than I do . . .
Your mileage may vary. Happy trails and buen camino!
I have several pairs of Alberg / Aku and Meindl and if carrying a heavy load over rocky ground in wet conditions I would prob wear a pair.Hey there Scruffy!
That's good advice no matter what the footwear strategy is.
I know we're drifting off topic here, but you also bring up a good point around the question of support. Assuming that the most important support is the human body itself (we are made for walking), then we need to strengthen our feet, ankles and legs, improve balance, and have good stretching for all our various tendons and ligaments. Personally, I use Tai Chi and Pilates to get in shape for each summer's backpacking. Also, I find using thin, flat water shoes (Five Fingers also do the same thing) around the house and yard all spring to help strengthen calves and feet because they force a slightly different walking mechanic the really helps with supporting muscles.
Then, the question of footwear is whether it cooperates with the natural walking mechanics, or whether it compensates, or whether it inhibits. I look specifically for shoes that fit my foot (not just any NB will do) and that provide good support (my feet need good arch support and heel alignment). While my shoes have always been sufficient for me, I know many people replace their shoe insert with Superfeet inserts to give them the specific additional support they need. I've found that a quality running store is 10X better than the best outdoor store for getting a suitable trail walking/running shoe, precisely because they people are skilled specifically with feet and body mechanics.
Good balance and conditioning with a 1 pound shoe that cooperates with body mechanics are far better at preventing slips and falls than a heavy, 3 pound boot-encased foot with constricted ankle movement (and therefore constricted flexibility) that compensates for poor mechanics and inhibits good mechanics. Moreover, legs are less tired and therefore less prone to late-day falls, and can comfortably (relative term here) sustain greater mileage.
As to longevity, I find it interesting that most of the people who repeat "thru-hikes" of the Appalachian Trail (3,500 KM), or the Continental Divide Trail (5,000 KM), or the Pacific Crest Trail (4,300 KM) do so in sandals and trail running shoes (NB, Brooks, Salomon, etc.). Many people do this right up into their 60s and 70s, and even into their 80s. In fact the conventional wisdom on these trails is to use shoes, NOT boots, and that wisdom is driven by those who have hiked those trails over literally dozens of years.
Yes, it is contrarian, but I've never met anyone who, having seriously made the move from boots to shoes would ever go back.
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