Old Hillwalker
Active Member
- Time of past OR future Camino
- Del Norte 2022
I returned from my latest Camino experiance in October with about 100 hours of HD Video recorded as I walked. As an experiment I edited one of the videos for a duration of exactly one hour. I then set up a large (42 inch) smart TV in front of my treadmill to see if watching the video as I worked out would offer the needed mental focus to make those daily winter workouts more palatable. Since this is going to be a test project, I at this time only made one test video for this use. After trying it out I have discovered the following so far: The time flies past while looking at all the scenery I missed on my walk. When I step over mud puddles on the video, I find myself tensing the same muscles as I did in real time. When I turn a corner in the video I feel my body swaying to that short rhythmic motion. So far I love it and don't want to stop the machine once my planned exercise duration expires.
If you would like to try this with your stepper, Nordic Trak, or treadmill, Go to my free YouTube Channel and give it a shot. No commercials by the way.
Please feel free to make suggestions or improvements I should make, and if you want more, please say so.
Tom Wheeler
If you would like to try this with your stepper, Nordic Trak, or treadmill, Go to my free YouTube Channel and give it a shot. No commercials by the way.
Please feel free to make suggestions or improvements I should make, and if you want more, please say so.
Tom Wheeler