Mine dad and I took a Seirra Club class for hiking. It is basic and now it $350 for the class. In the class they tell you to always to have your the ten essentials. I forgot what the list was so I found a copy of the class book. Maybe their some info that you don't know so take a look.
http://sandiego.sierraclub.org/wbc/nc/H ... tebook.pdf
The ten essentials
TO FIND YOUR WAY
1. Navigation: map and compass
2. Illumination: flashlight or headlamp
FOR YOUR PROTECTION
3. Sun protection: sunglasses, sunscreen,
and hat
4. Insulation: extra clothing
5. Nutrition: extra food
6. Hydration: extra water
FOR EMERGENCIES
7. Fire: firestarter and matches/lighter
8. Repair kit and tools
9. Emergengy shelter
10. First Aid Supplies
http://sandiego.sierraclub.org/wbc/nc/H ... tebook.pdf
The ten essentials
TO FIND YOUR WAY
1. Navigation: map and compass
2. Illumination: flashlight or headlamp
FOR YOUR PROTECTION
3. Sun protection: sunglasses, sunscreen,
and hat
4. Insulation: extra clothing
5. Nutrition: extra food
6. Hydration: extra water
FOR EMERGENCIES
7. Fire: firestarter and matches/lighter
8. Repair kit and tools
9. Emergengy shelter
10. First Aid Supplies