yellowshoes55
Member
- Time of past OR future Camino
- Camino Portuguese - Porto to Santiago, (2014)
Camino Frances - SJPP to Santiago (2015)
We are into day 20 of our Camino & currently in Fromista. I have very sore heels.
It is not from plantar fasciitis & I don't think it is tendinitis.
I have been wearing two pair of woollen socks since the start, but started to develop sores fromSan Juan onwards. My boots are well worn & are bigger than normal. I have been putting 'rapid' on daily & at night using a product called Urea 17 to keep my feet soft. I have also tried compeeds, moleskin, band aids & hikers wool.
I think they sores may be callouses from my boots being a little too small & wearing 2 pairs of socks. Does anyone have any advice please?
It is not from plantar fasciitis & I don't think it is tendinitis.
I have been wearing two pair of woollen socks since the start, but started to develop sores fromSan Juan onwards. My boots are well worn & are bigger than normal. I have been putting 'rapid' on daily & at night using a product called Urea 17 to keep my feet soft. I have also tried compeeds, moleskin, band aids & hikers wool.
I think they sores may be callouses from my boots being a little too small & wearing 2 pairs of socks. Does anyone have any advice please?