A
Anonymous
Guest
As humans we function on many levels but the two main ones are the explanatory and the experiental .. the discussions and even arguments about the existence of God are really arguments between these two perceptions of reality .. the ones who access the experiental also access the explanatory but those who function by the explanatory alone do not even believe that the experiental exists, despite literally millions of testimonies saying that it does and that it is real. ..
so I thought .. well, it is the Camino, the Pilgrimage .. plenty of sitting time, and time to be alone, to be still ... so, why not try this...
When you are in the countryside and you take a break and sit still you look at the world and see it all laid out before you in three dimensions, somewhat like one of those pop-up books that we had as children, with a series of objects, discrete from each other, further and further away.
As we look our eyes, our hunter eyes, automatically focus on anything that moves or is still but does not quite blend into the landscape .. it happens without thinking and, without our realising it, separates us from the unity of existence ... it is our hunter gatherer legacy, you cannot hunt after all unless there is a separate hunter and a separate hunted.
When we are walking, in what we think is an 'empty' landscape, it is only we who are moving - or rather, it appears that it is only we who are moving and there is the I and the other and we are alone within the other - which is why, deep in our being we are all lonely, all crave connection, all crave love - a religious would say it is being separated from God.
so .. for another way to be in the landscape, try this ... it takes a bit of doing but practise sitting still with eyes open but don't allow them to pinpoint focus on anything .. at first this is very difficult .. then we start to get it and something moves and we focus on it and have to start again ..
but, be comfortable, be silent, be still, and still the eyes from focussing - just look without looking.... when you blink your eyes will refocus but you will master it ... eventually you will perceive the landscape in a 'wholeness' that allows creatures such as birds to move through it without your eyes focussing again - at this point what you will notice is that the whole landscape will be seen to be moving - you will be aware of blades of grass moving, of crawling insects, of stirring trees .. and as this happens so too will you become aware of many noises in the landscape that you weren't aware of before and at this point you will feel that nothing is discrete from anything else, the rise and fall of your chest, the blood pumping, your own tiny movements, all one thing - all one constantly moving thing and then you will recognise that all of it - this phenomenom of existence - is one multi-formed thing of which you are an indivisible part - and you are then aware that you are what the Hindu name "not One, not Two"
This is not eyes closed concentrate on breathing meditation, this is eyes open utterly relaxed total concentration ... this is not the Buddhist separation from the world because it is not permanent, this is deep connection with a created universe ...
At this experiental level of existence all the questions disappear ... and the God argument disappears too ... but then something moves fast and your eyes focus and there you are again, separate and alone - but still smiling.
Just a Camino sitting tip .. you will sit many times and it takes practise - don't stress to do it, relax to do it - or, do it by not doing it . ... you cannot do it if you are with someone who chatters .... :wink:
Once you learn the technique you could then try it sitting in a refugio garden with your back against a warm wall .. with pilgrims interacting with each other ......
and if you are not celibate and have a partner when you get home your lovemaking will be like nothing you could have expected it could ever be - :wink:
so I thought .. well, it is the Camino, the Pilgrimage .. plenty of sitting time, and time to be alone, to be still ... so, why not try this...
When you are in the countryside and you take a break and sit still you look at the world and see it all laid out before you in three dimensions, somewhat like one of those pop-up books that we had as children, with a series of objects, discrete from each other, further and further away.
As we look our eyes, our hunter eyes, automatically focus on anything that moves or is still but does not quite blend into the landscape .. it happens without thinking and, without our realising it, separates us from the unity of existence ... it is our hunter gatherer legacy, you cannot hunt after all unless there is a separate hunter and a separate hunted.
When we are walking, in what we think is an 'empty' landscape, it is only we who are moving - or rather, it appears that it is only we who are moving and there is the I and the other and we are alone within the other - which is why, deep in our being we are all lonely, all crave connection, all crave love - a religious would say it is being separated from God.
so .. for another way to be in the landscape, try this ... it takes a bit of doing but practise sitting still with eyes open but don't allow them to pinpoint focus on anything .. at first this is very difficult .. then we start to get it and something moves and we focus on it and have to start again ..
but, be comfortable, be silent, be still, and still the eyes from focussing - just look without looking.... when you blink your eyes will refocus but you will master it ... eventually you will perceive the landscape in a 'wholeness' that allows creatures such as birds to move through it without your eyes focussing again - at this point what you will notice is that the whole landscape will be seen to be moving - you will be aware of blades of grass moving, of crawling insects, of stirring trees .. and as this happens so too will you become aware of many noises in the landscape that you weren't aware of before and at this point you will feel that nothing is discrete from anything else, the rise and fall of your chest, the blood pumping, your own tiny movements, all one thing - all one constantly moving thing and then you will recognise that all of it - this phenomenom of existence - is one multi-formed thing of which you are an indivisible part - and you are then aware that you are what the Hindu name "not One, not Two"
This is not eyes closed concentrate on breathing meditation, this is eyes open utterly relaxed total concentration ... this is not the Buddhist separation from the world because it is not permanent, this is deep connection with a created universe ...
At this experiental level of existence all the questions disappear ... and the God argument disappears too ... but then something moves fast and your eyes focus and there you are again, separate and alone - but still smiling.
Just a Camino sitting tip .. you will sit many times and it takes practise - don't stress to do it, relax to do it - or, do it by not doing it . ... you cannot do it if you are with someone who chatters .... :wink:
Once you learn the technique you could then try it sitting in a refugio garden with your back against a warm wall .. with pilgrims interacting with each other ......
and if you are not celibate and have a partner when you get home your lovemaking will be like nothing you could have expected it could ever be - :wink: