What is the total weight? It doesn't look like too much, considering that it must include what you are wearing. Either your backpack or clothes are very heavy items, or you have snuck things in there
. See my comments below.
1 65lt knapsack (I know too big)
1 guidebook
1 light sleeping bag - about 1kg
1 pair of Teva sandals
1 microfiber towel
1 bag of toiletries (soap bar, toothpaste/brush, deodorant,
1 first-aid pack (Compeed, Aleve, bandages, wipes, small scissors
3 compact rolls of toilet paper. ONLY ONE.
1 magazine OK BUT IT CAN BE DISCARDED ANYTIME
3 short-sleeve wool shirts YOU ONLY NEED A SECOND TO WEAR WHEN THE OTHER IS WET; WHY BRING 3?
1 long sleeve wool base layer
1 fleece
1 pair dry pants
1 pair wet pants
1 rain jacket
1 long-sleeve zip shirt NOT NEEDED SINCE YOU HAVE SHORT SLEEVE SHIRTS, LONG BASE LAYER, RAIN JACKET AND FLEECE!
2 pairs of gloves (1 light) AT THIS TIME OF YEAR, ONE LIGHT PAIR IS PLENTY
1 hat
1 touque PROBABLY NOT NEEDED AT THIS TIME OF YEAR, BUT DEPENDS ON YOU
1 pair of boots
3 pairs of wool socks TAKE THESE, IF THAT IS THE SOCK SYSTEM THAT YOU HAVE TESTED OUT SUCCESSFULLY
1 pair of sunglasses
1 tube sunscreen
1 cell phone
1 ipod watch WHY? ESPECIALLY IF IT NEEDS ANOTHER CHARGER!
chargers for above
adapter
2 water bottles (1 empty for backup) SIZE? BOTH WILL EMPTY WHEN TRAVELLING, BOTH WILL BE FILLED WHEN WALKING.
1 small agenda - 10 grams
10 one-use packs of Tide NOT NEEDED. WHEREVER THERE IS A WASHER, THERE WILL BE SOAP. OTHERWISE USE YOUR SOAP BAR.
1 inflatable pillow I WOULD USE A STUFF BAG OF CLOTHES IF NEEDED. USUALLY PILLOWS ARE PROVIDED.
1 pillow cover
1 pair of shorts
1 pair of long johns (to be used as pajamas as well)
1 hope and a prayer of making it GOOD TO TAKE!