excavadora
New Member
Greetings to all,
I am becoming fascinated by the debate about carrying only 10 per cent of your body weight.
Does anyone know where this figure comes from?
I'm not suggesting that it is not accurate and/or desireable, BUT down here in Australia, bushwalkers (hikers) on multi-day walks often carry packs weighing about 30kg at the start of a walk.
I have done it myself. Sure, it's not pleasant, (with the right pack, it's do-able) but you need to take enough food and supplies because you will not usually be finding towns along the route.
Now, I admit to be a tad overweight, but I do NOT weigh 300kg!
And just to make you really wince, it's reported that soldiers in the Australian Special Air Service Regiment sometimes have packs that weigh 100kg! I assume that they don't carry these for long distances.
Obviously, lighter is better, BUT you do need to have the equipment/clothes etc to make your trip safe and comfortable.
The camino, of course, is a series of day-walks, rather than a long walk which does not enter towns, but it's probably a good idea not to worry TOO much about the odd extra gram or two.
Cheers, Tony
I am becoming fascinated by the debate about carrying only 10 per cent of your body weight.
Does anyone know where this figure comes from?
I'm not suggesting that it is not accurate and/or desireable, BUT down here in Australia, bushwalkers (hikers) on multi-day walks often carry packs weighing about 30kg at the start of a walk.
I have done it myself. Sure, it's not pleasant, (with the right pack, it's do-able) but you need to take enough food and supplies because you will not usually be finding towns along the route.
Now, I admit to be a tad overweight, but I do NOT weigh 300kg!
And just to make you really wince, it's reported that soldiers in the Australian Special Air Service Regiment sometimes have packs that weigh 100kg! I assume that they don't carry these for long distances.
Obviously, lighter is better, BUT you do need to have the equipment/clothes etc to make your trip safe and comfortable.
The camino, of course, is a series of day-walks, rather than a long walk which does not enter towns, but it's probably a good idea not to worry TOO much about the odd extra gram or two.
Cheers, Tony