I found this site a few days ago, it is full with info about directions on how to get to certain places, what to pack and wear, weather conditions etc…what I am trying to say is that all the info is on the physical realm; I did not found any metaphysical info/advice. I have been preparing my self until now mentally emotionally spiritually and physically. As you see physically is the last one on my list. I am planing to start at the end of may and all I have done until now is train a bit, bought my ticket (Sydney to Munich) and reading this forum. I will buy moust of the important things in Munich. So I was thinking that I will share some technics which you can take with you and it will not take any space and weight in your backpack. I am also interested in yours, I am sure that there are many other undercover magicians in this forum …
:idea:
Walking with hands free, no stick or poles. doing a form of meridian stretches and move energies similar to the ones in qigong and hand mudras from yoga. In same time focusing on the breathing making it deep and lock the lower abdominal muscles as in pilates. I will go in more detail explaining all this if any of you is interested to know more and please come with clear questions.
I will share others soon…
One Love.
:idea:
Walking with hands free, no stick or poles. doing a form of meridian stretches and move energies similar to the ones in qigong and hand mudras from yoga. In same time focusing on the breathing making it deep and lock the lower abdominal muscles as in pilates. I will go in more detail explaining all this if any of you is interested to know more and please come with clear questions.
I will share others soon…
One Love.