- Time of past OR future Camino
- Frances 15,16,18
VdlP 23, Invierno 23, Fisterra 23
Many of us get joint problems walking a Camino, particularly as we get older.
I now have a torn meniscus and water on the knee a.k.a. knee effusion.
I was searching for home remedies to these problems, so that I can start preparing for my 2022 Camino.
I came across this wonderful Video. You can fix it yourself in these simple steps. Who knew!
You might want to add some of this gear to your First Aid kit @David ?
WARNING> If you are squeamish ........do not watch!
You have to click Play and then click "watch this video on YouTube" as the author doesn't want it shared outside YouTube.
I now have a torn meniscus and water on the knee a.k.a. knee effusion.
I was searching for home remedies to these problems, so that I can start preparing for my 2022 Camino.
I came across this wonderful Video. You can fix it yourself in these simple steps. Who knew!
You might want to add some of this gear to your First Aid kit @David ?
WARNING> If you are squeamish ........do not watch!
You have to click Play and then click "watch this video on YouTube" as the author doesn't want it shared outside YouTube.
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