Oztrekker
Active Member
- Time of past OR future Camino
- I started in st jean and am currently in leon. My foot is blistered after my boots wore out.
Have completed many long distance treks longest is 1000 km, bibulmun track.
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View attachment 10380 A friend got some red swellings after staying at the associate albergue in Rabanal.
Is this stress or bedbugs?
You've been a good pilgrim by reporting them - well done! I hope the bedbug karma works and you don't encounter any more along the wayYes bed bugs are confirmed, the hospitaleros have everything in fumigation bags for two hours then a wash and dry to kill the eggs.
Looks like a bed bug bite.
Wash and Dry will not necessarily kill the bed bugs and their eggs .... Spin Dry at high heat is more likely to do the job and there is of course your rucksack which needs to be sprayed with some nasty chemicals, which most albergues should have. Empty your rucksack of all its contents and place it in a black bin liner and gas the wee fellas. Worth putting in all non clothing and items that cannot be spin dried into the bin bag as well eg wash bag (I found a dead bedbug in my washbag once) and other stuff sacks. I would even consider putting my wallet and or money belt into the bag as pilgrims will often wear these items on their person while sleeping.
The protocol for the Camino should be Spin Dry at high Heat as it is the heat that kills them not the washing, unless the wash is at a high heat. The national Health Website in the UK recommends "washing them at 60º or put them in a dryer on a hot setting for 30 minutes to kill the bugs". I think that you would struggle to find a washing machine on the Camino what will wash at 60º
So:
Prevention:
- Separate all washable items form washable items.
- Place washable items into a Spin dryer at a high heat for 30 to 40 mins. Be careful to check the max temp that your clothing can tolerate.
- Place all non washable items eg rucksack, stuff sacks, carry bags etc into a back bin liner and fill the bag with gas or place out under the sun.
- Worth giving the rucksack a good spring clean, especially all those hard to get places.
- Check the albergue dorm room before handing over your cash. Look out for red splat marks on the dorm walls where pilgrims have exacted revenge.
- Avoid dark warm dorm rooms and rooms with lots of nooks and crannies. Old buildings are ideal heavens for them.
- Avoid the most popular beds, the beds that everybody goes for as they are the beds that the bed bugs love.
- Ask the albergue owner/manager/staff how they deal with bed bugs. If they say that they do not know what they are, then consider going somewhere else, as they are being economical with the truth. Bed bugs are to be found everywhere on the Camino. The only difference is how the various albergues deal with the problem. Far too many albergues bury their heads in the sand/shell/cash till and pretend that bed bugs do not exist.
- Never place your rucksack on top of your bunk as you will either end up picking up bed bugs or dropping them off.
- Maintain a high level of bio security - avoid placing personal items on the bed other than your sleeping bag and sleeping bag liner
- Use a rucksack liner such as the see through one offered by Eagle creek to store your clothing in, moving your clothing between your rucksack and storage bag, thus avoiding the bed.
- Check your sleeping bag every few days and given it a good shake out and ideally place it out in the sun.
- If you have been bitten than own up to it asap and get help.
- Choose a bed beside a female Korean pilgrim as bed bugs seem to love them.
They certainly look like bed bug bites to me.....I have had them three times now and reacted very badly to them every time.....itchy, swollen and then become very infected. This is not the same scenario for everyone though and I hope it is not the case for you.....get some anti-histamine cream from the local farmacia..ooooh dear too much information … sorry guess you are after a serious response
I think that you are unfair in your comment 'Why these pharmacia rips of pilgrims....' Some treatments work for some people and not for others. The staff at the Farmacia are not giving you the wrong treatment on purpose, they have no idea how your particular body will react to such bites......a lot of the time, treatments for these types of bites (as I have found) are a matter of trial and error. I am sorry that you are suffering to much, but, please don't blame those who are trying to help you.Difenhidramina hidrocluoro and it is making no difference, I am itching like crazy. Why these pharmacia rips of pilgrims I do not know.
I need to get rid of these red lumps ASAP, this is going to ruin my european love life when I head out into Copenhagen, hellsinki, and the bikra cruise. I cannot have the confidence to chase women around a swedish party boat with the knowledge that my back and arm is covered in red lumps.
What is the fastest way to get rid of these infections/ swellings.
I am confident that we have killed these mean little spanish bed fleas.
Next is the first aid to heal the wounds that these mean buggers have caused.
You could employ the same tactic those Swedish women do when besieged by pests - just ignore them, and they will go away! Try not to scratch too much, and the bites will disappear within a few daysDifenhidramina hidrocluoro and it is making no difference, I am itching like crazy. Why these pharmacia rips of pilgrims I do not know.
I need to get rid of these red lumps ASAP, this is going to ruin my european love life when I head out into Copenhagen, hellsinki, and the bikra cruise. I cannot have the confidence to chase women around a swedish party boat with the knowledge that my back and arm is covered in red lumps.
What is the fastest way to get rid of these infections/ swellings.
I am confident that we have killed these mean little spanish bed fleas.
Next is the first aid to heal the wounds that these mean buggers have caused.
Permethrin is the recommended chemical treatment. Spray your pack & sleeping bag / liner. There is lots of sound advice in the Bed-bugs thread.
Be lucky!
Thanks for the tip to use Permethrin! I was a victim in 2012 in Pontevedra and I will now pack some dog shampoo for my September trip! Dog shampoo (for Ticks and Fleas) have 1% Permithrin It is also used by hunters on safari in the African bush. They rinse their clothes in 1%Permithrin solution to ward off ticks.
To prevent bugs for taking it home: after every camino I leave my bag outside and take of all may clothes. I then put all my stuff in plastic bags and put them in my freezer for a few days.
Hi Oztrekker -
This poem was sent to me by a dear pilgrim friend in Canada - it's an absolute hoot and might take your mind off the itchiness!
Ode to a Bed Bug on the Camino de Santiago
(with apologies to Robert Louis Stevenson!)
...
Little bed bug, chinche too – What a bon vivant are you!
You have pilgrim blood for food - Variety for every mood
Delivered free to your front door -You couldn’t really ask for more.
Spanish, German, French and Swiss - What a recipe for bliss.
Irish, Australian and Dutch - Careful you don’t drink too much!
Belgian, Scandinavian - They try to hide from you in vain.
But English blood you should beware - There may be streaks of blue in there.
American is suspect too - Their fatty diet is bad for you.
By day you hide in crevice deep - A perfect place in which to sleep.
But when night falls and lights are out - Out you emerge to wave your snout.
It’s time for you to make a start - Menú del noche or à la carte.
So choose your dish, no need for haste - To satisfy your latest taste -
Bellies, thighs, and buttocks too - Whatever comes into your view.
No vampire had it quite so good - As you, when savouring your food.
I’m sure when you begin to suck - You cannot quite believe your luck,
And when red juice begins to flow - I wonder, do you really know
What agonies of legs and feet - Have brought to you this splendid treat?
Then, if you tire of the décor - Just take a stroll across the floor.
Many a back pack there will do - To hitch a ride to pastures new.
Your ancestors were nourished, too - For centuries they learned to do
The things you specialize in well - From Roncesvalles to Compostelle.
Your place in history’s assured - As you gorge on the pilgrim horde.
Little bed bug, chinche too - How I wish that I were you!
'Hope that you're feeling a bit better -
Cheers - Jenny
@Oztrekker --- Try not to scratch the Swedish women either, or the bruises may take weeks to fade.You could employ the same tactic those Swedish women do when besieged by pests - just ignore them, and they will go away! Try not to scratch too much, and the bites will disappear within a few days
Now that's funny.@Oztrekker --- Try not to scratch the Swedish women either, or the bruises may take weeks to fade.
Rambler - pilgrims can arrive with bed bugs at an albergue at any time. It only becomes an ongoing problem if the albergue doesn't identify and deal with the problem comprehensively. The CSJ albergue in Rabanal has a deservedly high reputation and will have taken extensive measures to get rid of any bed bugs on the day that they were notified (11 days ago, since when there's probably also been a change of hospitalero/as).Oztrekker:
Which albergue was that the confraternity one claims that know nothing of it. We are in Rabanal today and chose NOT to stay there because of this message and I told others to ask. Don't want to assume that you are referring to the English one when it could be another. And don't think they would lie to pilgrims and say they had not had an issue.
Rambler
Kanga is right, Oztrekker; this is not a Spanish problem. It's a pilgrim problem. It's pilgrims who are spreading bedbugs, not Spain. Too bad about the cash you're spending on creams, but the Spanish government has even more important things to spend money on at the moment than tea trea oil for foreign walkers! But don't worry, bedbugs are not believed to carry any diseases, despite their appetite for blood. Let's be thankful for small mercieswhat is the spanish health department doing about this. The cost of creams doctors and everything else is an extra cost for the pilgrim
As I said just a thought!!Yes, except microwaves have cold spots so you need to encase the item in cling wrap or put it in a sealed microwave container or sealed plastic bag and cook for at least two minutes - and fabrics may scorch within that time and you could start a fire. Plus you might get dead bedbug stains if the body explodes....
If you can get book bugsThe freezer works too although you need to keep the item in a domestic freezer for 2 days to a fortnight, depending on the item's thermal mass.
Apparently bedbugs get into books which is another reason for taking a kindle or smartphone....
Sadly, bedbugs just love electronic gadgets - it's the warmth that draws them, and there are plenty of little places for them to crawl in and hide. Bring a book and you can stick it in the freezer to kill the bugs, or just burn it if it's badly infested; not so with a smartphone! There is no answer to the problem but constant vigilance and tidy habits. Weary sigh...The freezer works too although you need to keep the item in a domestic freezer for 2 days to a fortnight, depending on the item's thermal mass.
Apparently bedbugs get into books which is another reason for taking a kindle or smartphone....
Thank you Oztrekker!
Now...
Permetrin to prevent backpack and liners...? Were to find that?
Anyone?
Well, I was hope'ing for a place in Spain. I'm from Sweden...
Thanks for the tip elsewhere about tea tree oil and rhinitis. My nose has been running like a tap for about 3 weeks now and nothing over the counter has been able to help stop it. I read your recommendation yesterday and last night put a little bit of Tea Tree Oil Gel under my nose. So far so good, no drips this morning!!!!!! I thought rhinitis was caused by an allergy but in the post I read I think you related it to a virus that you can get from pillows/pillowcases. Is that right? Another little item to go on my packing list. We had the gel because it cured my husbands foot tinea after years of trying things from the chemist. An enlightened local GP said it was worth a try. Thanks again.Manuka honey is another product that could help. It has an antibiotic factor and is quite successful against a range of germs.
Tea tree oil is powerful enough it can kill MRSA, then manuka might be longer lasting on the skin, being a honey gel rather than an oil. Maybe you could get a manuka honey infused tea tree oil by applying the oil then the honey an hour later after the oil has soaked into the bite/skin.
Thoughts, manuka honey? Can be used for burns, skin ulcers, and septic blisters as well.
These are natural products as well.
I am thinking this should be added to the camino kit? I would have loved to put it on amfew bites to see how good it works.
Tia Valeria has hit the nail on the head: your medical attention and prescriptions should be covered by your personal medical insurance. Anne@Oztrekker :- the costs of medical attention and prescriptions on the camino should be covered by ones medical insurance. Either you need to get a receipt and claim on the return home or the bill can be sent to the insurer maybe. Either way contact usually needs to be made with the insurer before seeking treatment. EU citizens get basic treatment with their health cards, but even so most of us take out insurance too. Ther is no way that treatment can just be expected for free these dyas, and rules on what can and cannot be sold 'over the counter' vary. We for example must hae a prescriptin for antiobiotics like penicillin.
Please don't blame the Spanish authorities or feel that they are ripping off pilgrims - it is how the system works and is different to our home countries very often.
Yes but you need to read the fine print on the policy, the excess could be more than the 20 euro appointment and the drugs.Tia Valeria has hit the nail on the head: your medical attention and prescriptions should be covered by your personal medical insurance. Anne
I wonder what the medical grade manuka honey could do?
.
@Kanga
Thanks for the note about this - we will stick (not literally) to our own local honey which is great on toast too. .
I wonder how the Swedish girls from earlier in the thread would respond . . .And if you want to smother yourself in honey Oztrekker, be my guest. Just don't do it near cockroaches.
Our version is a little hot water, a squeeze of fresh lemon, whisky and brown sugar.Camino cold cure: hot tea with a slug of brandy and a spoon of sugar stirred in. Or perhaps just go for a walk and get some fresh air...
ROTFLMAO!!!Ivar, if I were young enough, I would have your babies! Great job mate.