A related question. My wife goes uphill just fine, so total elevation gain is not her issue. And distance is not her issue (she could walk 35-40km/day if she did not have to wait for me). Her issue is a debilitating fear of falling. This almost always manifests itself either in narrow trails with steep drop offs to one side, stepping down over rock "steps" or coming down steep descents on eroding trails with loose footing (we took the road to Roncevalles rather than the steeper path). Even in city life, she cannot go downstairs without holding onto a rail.
The
Camino Frances was perfect for her. The only day that was a little rough was the first day after Roncevalles through that lovely wilderness section. Some of the downhills were on slick rocks. Nothing for others, but a real challenge for her.
We are thinking about doing to Le Puy route. Would this be a good walk for her? She can deal with a little bit of this stuff, but it seems to have a cumulative effect--the more she does, the greater the paralysis. Exposure therapy does not work--it increases the problem.
Thank you in advance for sharing your experience, and Buen Camino.
Jo Jo