Yodapsy
Rob Blinn
- Time of past OR future Camino
- Camino Frances July 2013, Planning July 2018 Camino Portugues.
Following a long hike I find that doing yoga is really helpful. It helps me relax and prevent injury as well. Bringing a yoga mat on the Camino would add too much weight. Does anyone know of a sleeping pad that can also be used as a yoga mat. It would need to be as light as a sleeping pad but as "sticky" as a yoga mat.