If the track consists of a point or two per kilometer, with straight lines between points, it is a track someone plotted on a map, not a track recorded by someone walking it and using a GPS unit to record it. I would try not to use this sort of track; actual conditions on the ground may be very different than the plotter realized.
A recorded track will show the actual path walked or biked by someone. The ones I record sometimes look like I was drunk; they weave a bit. This is because they follow my actual walk, dodging small obstacles, avoiding puddles or whatever. They also show minor deviations for when nature calls. Such a track looks very different than a plotted one; the difference is quite obvious.
A recorded track can vary from the actual path as GPS is not perfectly accurate. In the distances covered by a walker in a day, however, it will usually be consistently inaccurate, though, so if it is 20 feet off the trail to the north, you can just keep 20 feet to the south all day and you will be fine.
I don't think you mentioned which Camino you are looking at, but the paths of the
Camino Frances and the Le Puy Camino are very well marked, usually heavily used, and quite visible; I only check my GPS occasionally to confirm I am on the path, or to figure out which way to turn at an intersection if the turn is not marked (almost all are).
There are a number of sites with recorded tracks for many of the Camino routes. I think I downloaded mine from
www.goldesalco.com.
Good luck and buen Camino.