Hi, Chris,
I walked this route in 2004, YIKES, but I have checked out my journal and can add a few things. I walked back to Bouzies to continue on the Cele Route. It was only, I think, a 4 km backtrack. I don't like backtracking either, but this was a good decision, IMO. The gite in Pasturac was very nice and the walk from Pasturac to Cahors along the Lot Valley was really pretty.
So, here are some random notes from my journal.
If you like cave paintings, the ones in Cabrerets (11 km before St. Cirq) are very interesting and I can't even begin to fathom that someone painted them 20,000 years ago. We spent the night in Cabrerets, went to a morning tour of the cave, which all four of us loved, and then continued on to St. Cirq. We stayed in Hotel L'Auberge du Sombral, a cute place if I remember correctly, but it may be long gone by now. St Cirq is VERY touristy -- we met a woman there who told us that only 30 people actually lived in the town, and there are a lot of buildings, so it is pretty clearly a showcase kind of place. (Would love to hear what you find 15 years later). I remember our dinner in St. Cirq, we walked with a Belgian guy a little way out of town to a place he knew called L'Atelier. My journal notes that it was an excellent meal, and had a lot of duck in various forms, so you might want to see if it's still around.
The next day's walk was also very short, 18 km from St. Cirq to Pasturat, but my journal reminds me that we really liked the gite and had a good time there. It was the Gite Charazac. The guy in charge had done all the work himself, it was clearly a labor of love and he was a very attentive host. I would love to know if he is still there.
From Pasturat to Cahors is about 22 km. My journal notes that there is a place on the trail where you can choose to stay low or go up high, I took the high route while my companions stayed down. I wrote that the way up was really nice, but there was a steep and rocky descent to Cahors. Nice view from the top, though.
I know that a lot of people like Cahors, but I didn't. We took a rest day there and I just didn't click with the town. I remember a nice covered market, though. We stayed in a nice old place, Hotel Terminus. It had a one star Michelin restaurant, Le Blaandre but we didn't eat there. But truth be told, I would not spend a rest day here again.
And now I've started reading my journal from Cahors to Moissac, ahh that is such a wonderful walk. You are going to love it Chris. Buen camino, Laurie