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- Users: GRandonneur65
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Best way to deal with plantar fascitis and best shoes to wear
Although I had never had PF prior to my first Camino, I got a very rude introduction a few weeks south of Reims. I went to a doctor in Limoges, who made the standard rest and ice recommendations, but also advised me to get some NIFLUGEL (2.5% Niflumic Acid gel) at the pharmacy. No Rx needed...- GRandonneur65
- Post #32
- Camino de Santiago Forum: 🩺 Health & Medical Topics
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Ticks and Shorts
I’m definitely switching to walking poles and getting rid of my hiking sticks…- GRandonneur65
- Post #47
- Camino de Santiago Forum: Life on the Camino - Miscellaneous Topics
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Ticks and Shorts
Yikes! First time I've ever about this. One tip to consider is to run a lint roller over your clothes and/or legs. That will grab any of them, including tiny ones you might not see.- GRandonneur65
- Post #41
- Camino de Santiago Forum: Life on the Camino - Miscellaneous Topics
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