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M
What brand sports bra?

I wear Branwyn wool bras. Dry fast, rarely need washing (no stink). Even though I’m 34DDD (F), they’re fine for walking for me.
- MST
- Post #95
- Nov 27, 2023
- Camino de Santiago Forum: 🥾 Equipment and Clothes
M
What brand sports bra?

I am 34DDD & despite lack of wires, etc, have really enjoyed wool bras- so comfortable, don’t stink after several days wear, lightweight, dry very quickly. Ditto for wool socks, t-shirts & underwear in general. Amazing.
- MST
- Post #77
- May 11, 2023
- Camino de Santiago Forum: 🥾 Equipment and Clothes
M
Not what I expected!

Looking back, it was that what came up defied all my expectations. Wonder while wandering, accepting & surrendering to the what is mentally, physically & spiritually.
- MST
- Post #111
- Feb 4, 2023
- Camino de Santiago Forum: Life on the Camino - Miscellaneous Topics
M
Hokas with wet grip?

Last September I wore Hoka Speedgoat 4’s on the CF: performed very well, no issues in rain or any terrain. Poorer wear than expected though, midsole compression (weigh 165#) & tread wear. I’d like to try the SG 5’s, as overall I was very happy with the ride.
- MST
- Post #25
- Sep 3, 2022
- Camino de Santiago Forum: 🥾 Equipment and Clothes
M
If you had 45-49 days for the Camino Frances, how would you spend it?

Everyone’s obviously different, but I had my husband & 2 young adult kids & SO’s join me in San Sebastián for a week of touring Basque areas of France & Spain & wine tastings. Felt fit & energetic & was glad to see everyone after a pretty intense spiritual experience. We all had a great time!
- MST
- Post #37
- Sep 3, 2022
- Camino de Santiago Forum: 🇪🇸 Camino FRANCÉS (Most popular route)
M
Pee Cloth - leave no trace

Anatomy
- MST
- Post #76
- Feb 26, 2022
- Camino de Santiago Forum: 🥾 Equipment and Clothes
M
Altra Lone Peak All-WTHR mids - first impression

No advice for your individual feet (hard to switch from something that you KNOW works for you!) I took Altra LP5 & Hoka Speedgoat on Camino Frances this fall (2021). I love Altra but ended up using the Hoka almost every day with great success. Even in pouring rain, the elevated stack height...
- MST
- Post #11
- Dec 4, 2021
- Camino de Santiago Forum: 🥾 Equipment and Clothes
M
OBSOLETE COVID THREAD Covid vs the "Camino Crud"?

Hi- the active ingredient in Fluimucil is acetylcysteine. This is widely available (various forms) over the counter in the US. Some people shouldn’t take it (ulcers, heart failure, etc), so it’s necessary to look for contraindications before using. It’s been used for a very long time. Here’s the...
- MST
- Post #52
- Dec 4, 2021
- Camino de Santiago Forum: 🦠 Covid & the Camino
M
Focusing on transformation versus being 100% present

So, I just finished my first Camino. I had some questions all prepared. I found the following: 1) the questions that came up on the trail had little to do with what I planned out. It only took about an hour for that to become evident. 2) transformation, ie, change, did happen within me, more of...
- MST
- Post #86
- Oct 31, 2021
- Camino de Santiago Forum: Why Walk the Camino? Where? When? With whom?
M
THAT enduring tissue (etc) issue on the CF in particular……

Not true. I’m a urologist. In the absence of pathology, bladder urine is sterile. Although vaginal bacteria colonize the distal urethra in women, transit time of urine through the urethra is fast, therefore in the absence of pathology, urine contains very few bacteria as it passes. For men, in...
- MST
- Post #39
- Oct 9, 2021
- Camino de Santiago Forum: 🇪🇸 Camino FRANCÉS (Most popular route)