I am not trying to sell anything to anyone. I was presenting some information that others may or may not find useful or fits with their beliefs about food. You could give it is some more thought and look for other sources of information, or...
No, I did not. I respect rules - usually. If the sheet is correctly put on over the mattress, and you have your own liner or sleeping bag, what is the problem?
Coherency is such a difficulty today - in actual speech, as well as in practice, on...
No, I try to follow the rules/ arrangements of the country / albergue where I am a guest.
So I take the disposable sheets yes.
Can you provide us details that these sheets come from the Eucalyptus?
Even if this is so then I would still take...
No. That's disgusting, because those liners are there for a reason. If you refuse them, you're adding a night's-worth of your sweat and sebum and skin flecks on the mattress. Thanks a lot.
Indeed, the wonderful world of personal superfoods.
Even the sugar enthusiasts (or course I am not one of them 🤣 ) don't seem to be shouting about your beloved energy source. Perhaps they are not happy about the dubious nature of the fat...
I normally walk all day without eating, or just eating some fruit, and never any adderad sugar. A nice but not too big breakfast with coffe will do. Vegetables and fish or meat in the evening if possible.
As I'm addicted to coffe I aleays bring...
Some more data about less-frequented routes.
Last year I conducted a food experiment.
I walked the Mozarabe (620 km. It was a busy day if I saw more than a few other pilgrims, often none) then onto the Via de La Plata, and then the Sanabres...
There are some pilgrims (actually quite a few) who do not carry any food with them on the Camino, only enough liquids to drink - because they have fat tissue under their skin. If you are even slightly overweight, walking the longest distance on...
That is debatable, and not established science. There are many people who don't crash if they don't eat sugar. Possibly if your normal diet has a lot of sugar you probably will need to keeping eating more. However if your normal diet has...
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