Day 4 - Poladura de la Tercia - Bendueños
Rough day. Long day. Too long actually, because I have sworn a solemn oath to never take on a 32 k day in the mountains again. Ever. So that's rather serious.
It took me about 12 hours to finish...
Just had to share this ---
I am a litigation attorney in the US. The opposing party in one of my cases filed a motion to extend a deadline such that I would have to draft and file a brief in mid-August. I filed a response that I would be...
Like many of you, one of the things that I miss most after returning home from a Camino is the Spanish food! The online publication Spanish Sabores posted an article with 50 tapas recipes. Enjoy and Buen provecjo...
Google "scallop shell cremation necklace." I found quite a few that have a small opening that's secured with a screw on top and come with a tiny funnel. Like this one I found on Etsy.
Check out this earlier thread for other posts re weight loss or not while walking a camino.
In 2004 at 65 when I first began walking my height was 172 cm and weight 65 kilos. By the end of that camino and ever since my weight remains less than...
I've been home from the Frances for just over a week. I had a doctor's appointment yesterday. He asked me about the Camino and checked my vitals. I'm 60. He said: "Your vitals are incredible". I've bounced off the edge of high blood pressure...
Hi I am a similar C-pap user and have walked 4 Caminos including the longer Via del plata. I have had dental clinic make a top and bottom appliance for sleep apnea. It fits over your top and bottom teeth and is adjustable to advance your lower...
Last year I met up with some family that lived in Pamplona. They didn’t have the special car permit that let them in the centro histórico, so I had to walk a few blocks to meet them outside of the city limit. I don’t know if this makes a...
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