The other day I bookmarked this webpage to get back to it. I still haven't but it looked good enough to share.
https://packhacker.com/blog/general/best-merino-wool-shirts/
Friday part 2. Walked across Paris from the Gare Montparnasse to Gare du Nord. Chose a route past Notre Dame. Still work in progress but looking good. Great to see the new spire after the painful iconic images of the former one collapsing in...
photo from previous walks up to the Dyke Pub from home in Sussex will have to do since I lost my walking buddy
I'm lucky to live on the edge of the South Downs Way and never take it for granted :)
view from the Escarpment back toward...
Chartres cathedral labyrinth. By accident the Friday uncovering of the cathedral labyrinth for walking coincides with our last day in France. So a very short walk from our very central apartment to the cathedral - Google Maps says 350m but it...
Retired ER Nurse Practitioner here. Shin splints tend to be micro tears in the muscle lateral to the tibia/shin bone. Also tends to occur in males (lucky you!) and pronators (wearing the inside of your shoes more than outside?). Stress fractures...
I'm in Chicago tonight, having crossed into Illinois earlier today and then taking a train from Matteson into the city to visit friends for a couple days. This means I've now crossed Indiana twice, following first the southern branch and now the...
Hello @Kev&Kath. Yes, there is a perfect escape route for you to take from the boardwalk to Santa Iria da Azoia. I documented this on my website, for day one out of Lisbon. There are only two escape routes that I counted after the bridge...
You've been given plenty of advice to seek medical attention. I'm going to add that you should do all you can to pay for it that day. As an American you will find there are extra bank charges if you paying the bill from home.
For those in the US who do want to order one, they are available direct from Euroschirm.
https://euroschirmusa.com/collections/handsfree/products/telescope-handsfree
Maintenon to Chartres. About 20km. A mix of minor roads, farm tracks and cycle routes. Sometimes passing between fields of ripe wheat, barley and oilseed rape. Occasionally picking tiny wild strawberries or blackberries on the verges. Friendly...
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