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I unfortunately ran into bed bugs on the Camino last fall - sprayed all my stuff, put it out in the hot sun, washed it in hot water. that lasted a couple days and I started getting bit again. Repeated the process. Same thing - lasted a couple days and started getting bit. In retrospect, I think...
Are there addresses where items can be shipped ahead for when I arrive? I'm looking at food and nutritional supplements that weigh too much to carry for the full 5-6 weeks.
Thanks for the info. I think perpetuem comes in tablets also? Fizz is a must for me, I love it for the heat. I'll look into the Xobaline and recoverite. As an aging athlete myself, I know it's all about recovery!!
Great post and thank you! I use Hammer products here at home, but I'm concerned about the pack weight of bringing them along. Can you share which products you brought and how much of them?
I'm having a hard time booking my bus ticket either on the Alsa site or the movelia site, as have been recommended. The site keeps refusing my credit card. Any assistance??
thanks,
Yes, I know the frustration. I actually did shock wave treatments, which ended up being really painful. I'm not in pain now, but I'm concerned that if I start walking a lot, it will kick up. since I'm hearing a lot about the cold laser, I'll keep that in mind if my pf gets aggravated. Thanks for...
I'll be hiking the Camino in September/October this year. I'm trying to decide if I should buy my shoes with enough room to replace the insoles with a better quality one. I've had some issues with plantar fasciitis in the past, and sometimes insoles cause more aggravation than without them...
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