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  • longshanks
    longshanks reacted to jungleboy's post in the thread 25 km per day? with Like Like.
    I have had shin splints a couple of times on camino and they have gone away after about three days. But I’m not a doctor and my experience might not match yours. Good luck!
  • longshanks
    longshanks reacted to Tingeling's post in the thread 25 km per day? with Like Like.
    I walk slower than home when walking 'the Camino', usually around 4km/h (compared to walking 5-6km/h at home when flat- I walk quite a lot usually). I have found that this, and some rest every two hours (and change of socks), is the best pace for...
  • longshanks
    Getting up to go to the toilet in the middle of the night in a packed Albergue.
  • longshanks
    Whenever one is challenged as to why there should be a publicly-funded broadcaster in the UK, not dependant on 50% rubbish and 50% adverts; I point them at the World Service; In our Time on Radio 4 and BBC Reel. It’s a lost cause sadly, it’ll...
  • longshanks
    longshanks reacted to caminka's post in the thread Legend of the nine rings of Ourense with Like Like.
    Very cool BBC Reel series has this interesting legend of the nine 'miracle' rings from monasterio s Estevo close to Ourense:

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