100%. See a doctor or physio.
The physios in Spain are great!
I've had shin splints a couple of times.
Though it didn't stop me.
I carry a foam roller to ease them a bit.
I've used a frozen bottle of water in the past.
Strapping from a physio...
I would seek professional medical advice.
Anecdotally, I have had shin splints a couple of times on camino. I kept walking and they went away after a few days. But this is not professional medical advice.
My wife and I are walking the Camino for my 50th birthday- though today is their birthday, 45. I’m starting this late after walking yesterday from Porto to Labruge. We landed at the municipal, soggy and tired, the last 900 meters a slog, but...
I'm on day three back at work from walking the Camino Frances. I feel a bit homesick. I could have lived that life indefinitely I think. I wasn't ready for it to be over, when it was over.
My wife said it best: "The Camino is what the...
180 is a number leaving SJPP that is considerably lower than on the days I left there in both a May and in late September.
I have found that if you end your walking day in the early afternoon, you generally don’t have a problem getting a bed...
Yes, those peak Compostela numbers generally reflect those walking from Sarria or the final 100 km on other routes. June, July and August are generally quiet on the Francés until you get to Galicia.
This thread explains - A tale of two Caminos...
As @trecile said there is an alternate route around O Porriño and along the river. It’s quite pleasant. Walk from Valenca and make O Porriño your overnight stop. Your next day up to Redondela is then a very reasonable distance. There are several...
I think that you are talking about walking the Camino Portugués from Valença and skipping O Porriño.
If you skip any part within the final 100 km to Santiago you are ineligible for a Compostela. But there is an alternate route into O Porriño...
My experience on the CF regarding finding a bed is that if you arrive early afternoon to your destination, you shouldn’t have any problem. However, I would book ahead in Santiago particularly if you want a private room.
I remember the walking in...
At the risk of challenging your assumptions about the OP’s intentions, which you do not know, ALL pilgrims are free to walk in their own way and this is the beauty of pilgrimage—a spiritual journey. Pilgrimages may be long or short, and as most...
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