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davejsy's latest activity
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davejsy replied to the thread LIVE from the Camino Anyone in Santiago the next few days?.Happy Birthday 🎂
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davejsy replied to the thread Shin splints!.I got them really bad on one leg, all red a swollen and I thought I was in trouble. I carried (hobbled) on and got away with it, but was ultra careful to not do anything to aggravate it. I also knew what I'd done to cause it, so I kind of knew...
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Sorry to hear this. Shin splints on Camino are common, usually males .. just inflamed muscles from over use .. it isn't a worry. RICE of course but the R - can you take a couple of days off? The I - frozen peas are cheap - not direct to skin...
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100%. See a doctor or physio. The physios in Spain are great! I've had shin splints a couple of times. Though it didn't stop me. I carry a foam roller to ease them a bit. I've used a frozen bottle of water in the past. Strapping from a physio...
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I would seek professional medical advice. Anecdotally, I have had shin splints a couple of times on camino. I kept walking and they went away after a few days. But this is not professional medical advice.
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The way we live is up to each of us - and many parts of that rat race are completely optional. But because human beings are herd animals, it's a bit of a challenge to live differently than everyone around us. So learning to graciously say no is a...
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I've been home for a week now, and just don't know what to do with myself. Yes, I have plenty of things that I can do around the house, but I miss that simple goal of walking to my next destination and furthering myself on the path to Santiago...
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It is easy to understand your feelings after finishing your camino. It is more difficult to see how to apply this way of life in normal daily life though. The "camino society" consists of people who are there with the same goal, there is not so...
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I’m just back from my first Camino and your thoughts and feelings so resonate with me as well. As I continue to process the experiences of the last month, I think how can I bring the love and peace I experienced to my sphere of influence. It is...
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