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Mark McCarthy

Mark McCarthy

Active Member From Liverpool
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    • Mark McCarthy
      Mark McCarthy reacted to dreholden's post in the thread 10k days from Sarria? with Like Like.
      I had terrible tendinitis right around that section. Took two days rest in Leon and then aggressively taped my arches and Achilles/heels with KT tape every day from there. Also started sending my pack forwards and icing plus elevating my feet...
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