It is probable that eating seeds is much better.
Most oils from seeds are damaged during processing and then go rancid and are effectively poisons.
Eating the seeds gives you the natural fresh oil and other nutrients which are probably good for...
The Camino
by Ricardo Moretti
It started as an idea that became a dream.
Fondly, I embraced the adventure of the Way
Etched by the footsteps of a 1,000 years and more.
It wasn’t without its ups and downs,
and there were many,
But the hard...
Thanks. I've never heard of nettle tea. Things that I learn from the Camino. Just ordered the nettle tea. Like you, I'll be eating pumpkin seeds and drinking nettle tea everyday.
You've brought back some memories there, Henry, with the mention of 58 pattern webbing. As I remember it, the braces-type thing was a "yoke", and well-named too for we were beasts of burden in the Infantry.
Last autumn I walked the Via Baltica from Swinemunde/Swinoujscie (at the very north eastern point of the German- Polish border) to Bremen. This is app. 600 km. Those wishing for a longer walk can of course start walking the Via Baltica in...
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