Sun Safety

3rd Edition. More content, training & pack guides avoid common mistakes, bed bugs etc
The one from Galicia (the round) and the one from Castilla & Leon. Individually numbered and made by the same people that make the ones you see on your walk.

henrythedog

Veteran Member
Jan 3, 2017
3,801
17,412
Lancashire UK
Time of past OR future Camino
Annually - often more - from 2014
Just a PSA with supporting evidence: I had only 2ish of 10 days with sunshine, and here’s what I got without gloves, using poles.

Lesson: wear lightweight fingerless gloves during peak months along with broad-rimmed hat AND sunscreen. View attachment 143441View attachment 143441
What’s a PSA please?

Whatever it is - I fully agree with ‘’wear sunscreen’ - always.
 

peregrina2000

Moderator
Staff member
Mar 6, 2006
20,654
55,981
Champaign, Illinois, USA
What’s a PSA please?
Public service announcement.

My chemistry friends tell me to always buy sunscreens without oxybenzone. As a general rule, if it’s in a farmacia in Spain, it won’t have oxybenzone, at least I think that’s right. My brand is Avene.
 

henrythedog

Veteran Member
Jan 3, 2017
3,801
17,412
Lancashire UK
Time of past OR future Camino
Annually - often more - from 2014
Public service announcement.

My chemistry friends tell me to always buy sunscreens without oxybenzone. As a general rule, if it’s in a farmacia in Spain, it won’t have oxybenzone, at least I think that’s right. My brand is Avene.
I suspect this is specific to European and UK labelling and that (in what I have recently learned not to refer to as ‘north America’) the US it will be different; but there is a BBC podcast ‘sliced bread’ which has a very informative episode on sunscreen. It’s about half an hour long and has a few ‘well, I never knew that!’ moments.
 
  • Like
Reactions: peregrina2000
...and ship it to Santiago for storage. You pick it up once in Santiago. Service offered by Casa Ivar (we use DHL for transportation).

peregrina2000

Moderator
Staff member
Mar 6, 2006
20,654
55,981
Champaign, Illinois, USA
I know that on some recent threads, people were complaining about the high prices in farmacias as compared to other places where similar products are sold. Quality differences like these are likely one of the main reasons, in addition to whatever official monopoly status farmacias may have.

Hawaii has banned the sale of products with oxybenzone, as a place where sunscreen usage is high and environmental impact on sealife also very high.
 

Most read last week in this forum

Hey all! We finished our Camino yesterday and are in town for 2 more days before onward travel. I need somewhere to get my feet checked. I've got large blisters on the balls of both feet, that...
Had to go to the medical clinic (centro de Saude) in Pallas de Rei (blisters) they told me without health insurance they are not able to see me as they have not got the facility to charge me ...

❓How to ask a question

How to post a new question on the Camino Forum.

Similar threads

Forum Rules

Forum Rules

Camino Updates on YouTube

Camino Conversations

Most downloaded Resources

This site is run by Ivar at

in Santiago de Compostela.
This site participates in the Amazon Affiliate program, designed to provide a means for Ivar to earn fees by linking to Amazon
Official Camino Passport (Credential) | 2024 Camino Guides