Search 69,459 Camino Questions

Replace trail runners or not

simeon

Active Member
Jul 17, 2015
308
581
Time of past OR future Camino
Lots done and more to do!
Hi,
I am about four weeks out from starting a 200km trek from Malaga. My trusty Salomon lab xts are starting to cause trouble. The heal pads have worn and on my last training walk today if 17km I got a slight blister on my heal. Question is, do I get a new pair and risk not having them walked in properly or do I try and repair them. Any ideas how I would go about it..... Hmmmmmm maybe the wisdom of the forum will shine through......
 
The focus is on reducing the risk of failure through being well prepared. 2nd ed.

Cynistra

Member
Mar 5, 2019
34
173
England
Time of past OR future Camino
Frances ('19, '23)
Portugues ('22)
Mozarabe ('24)
Hi,
I am about four weeks out from starting a 200km trek from Malaga. My trusty Salomon lab xts are starting to cause trouble. The heal pads have worn and on my last training walk today if 17km I got a slight blister on my heal. Question is, do I get a new pair and risk not having them walked in properly or do I try and repair them. Any ideas how I would go about it..... Hmmmmmm maybe the wisdom of the forum will shine through......
Never used that brand but trail runners really shouldn't need a breaking in period. I usually start any long distance walk with a brand fresh pair of Altra Lone Peaks and it's never given me any issues.
 
Down bag (90/10 duvet) of 700 fills with 180 g (6.34 ounces) of filling. Mummy-shaped structure, ideal when you are looking for lightness with great heating performance.

€149,-

lt56ny

Veteran Member
Jul 28, 2012
4,715
12,682
Bucerias, Mexico
Time of past OR future Camino
2024 Aragones, Madrid, Portugues Coastal
Hi,
I am about four weeks out from starting a 200km trek from Malaga. My trusty Salomon lab xts are starting to cause trouble. The heal pads have worn and on my last training walk today if 17km I got a slight blister on my heal. Question is, do I get a new pair and risk not having them walked in properly or do I try and repair them. Any ideas how I would go about it..... Hmmmmmm maybe the wisdom of the forum will shine through......
Get new ones. No "break in" should be required or useful. Just wear them to make sure there is no defect that irritates you
Get new ones!
 

DwainS

Active Member
Jan 9, 2020
298
717
Victoria,BC,Canada
Time of past OR future Camino
Camino Frances(2020)
Hi,
I am about four weeks out from starting a 200km trek from Malaga. My trusty Salomon lab xts are starting to cause trouble. The heal pads have worn and on my last training walk today if 17km I got a slight blister on my heal. Question is, do I get a new pair and risk not having them walked in properly or do I try and repair them. Any ideas how I would go about it..... Hmmmmmm maybe the wisdom of the forum will shine through......
I used brand new trail runners to start my Camino Frances last year. No problems and no blisters.
 
Get a spanish phone number with Airalo. eSim, so no physical SIM card. Easy to use app to add more funds if needed.

simeon

Active Member
Jul 17, 2015
308
581
Time of past OR future Camino
Lots done and more to do!
Thanks everyone for your replies....... Its such a pity - If only for that part I would say I would get another 200km from them - new pair incoming unless I see some magical repair solutions!
 

trecile

Moderator
Staff member
Feb 19, 2016
20,000
3
62,466
Southern Oregon
Time of past OR future Camino
Francés, Norte, Salvador, Primitivo, Portuguese
Before I switched to sandals I would buy a new pair of the same model of trail runners that I was training in. I wore them a few times just to make sure that there were no manufacturing defects. Modern trail runners really don't require a break-in period.
 
Feb 17, 2019
59
85
Ireland
Time of past OR future Camino
(19,22,23)-Frances, (24)-Portuguese, Mozarabe
Hi,
I am about four weeks out from starting a 200km trek from Malaga. My trusty Salomon lab xts are starting to cause trouble. The heal pads have worn and on my last training walk today if 17km I got a slight blister on my heal. Question is, do I get a new pair and risk not having them walked in properly or do I try and repair them. Any ideas how I would go about it..... Hmmmmmm maybe the wisdom of the forum will shine through......
No decision - Get a new pair and breakin for two weeks.
 
The focus is on reducing the risk of failure through being well prepared. 2nd ed.

Most read last week in this forum

The standard response to what to do when you get bed bugs, is to wash and dry everything at 60 degrees. But if you do that to your silk sleeping bag liner or your merino socks or t shirts or down...
I will do the Camino Frances from mid June to mid July and will start in Pamplona. Should I take a fleece/cold weather garment?
Hey all! Having rabbit holed many, many packing lists, I'd love y'alls feedback on my packing list - https://lighterpack.com/r/p6hm36 For context, I'm 49, medium experienced hiker, weigh 200lbs...
Does anyone have experience with the Patagonia Cool Daily long sleeve hoody on the Camino? Last summer on the Norte I wore the REI Sahara long sleeve t-shirt and while I liked it I found it a bit...
The new "Experience" line from Altra looks interesting. Has anybody tried them yet? I will order a pair of Altra Experience Wild and report back after some day hikes. They have the traditional...
Having had two sets of poles taken from me at the airport on my return flight (traveling cabin luggage only) I want to buy poles cheaply on arrival before O begin my Camino..either in Santiago or...

❓How to ask a question

How to post a new question on the Camino Forum.

Similar threads

Forum Rules

Forum Rules

Camino Updates on YouTube

Camino Conversations

Most downloaded Resources

This site is run by Ivar at

in Santiago de Compostela.
This site participates in the Amazon Affiliate program, designed to provide a means for Ivar to earn fees by linking to Amazon
Official Camino Passport (Credential) | 2024 Camino Guides