There are phone apps that are designed for this, they record sound and will detect snoring. My neighbor used it to see if she needed to get a sleep study, as she was concerned she may have sleep apnea and lived alone. There are several of them...
This goes both ways, given that snoring is an involuntary natural phenomenon.
Those who are very aggressive towards snorers are more problem than solution.
There is a breathing technique to move beyond it, which is learn how to breathe in...
Oh, this old debate again, already..
Lookit, you've said it yourself.. most of us will snore at some time, to some degree. Personally, I consciously try to sleep on my stomach or side and moderate alcohol consumption when sharing a room full of...
It is difficult to sleep with a snorer. Snoring is part of sleep for many. Most of us will snore sometimes. Some have a serious problem. A lot think they do not snore and they do sometimes. When you share a room with strangers some will snore. Is...
Maybe people should need to submit to a month-long sleep evaluation in order to get a credencial and use albergues. The Cathedral would set the standards, administer the program, and recover the cost from, well, someone. Alternatively, if...
Bingo!...works for me. I also never hear the early riser bag rufflers and am surprised when I finally wake up and take my ear plugs out, how noisy the room actually is by then with everyone rushing around, packing up.
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